Mohammed Rashid Ottuvayal إمارة الشارقة

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Other News പ്രണയം അക്ഷരത്തോട്
https://avalanches.com/ae/sharjah_the_proud_moment1647366_19_05_2021

The Proud Moment

Mohammed Rashid ottuvayal published new malayalam short story on Ente Thoolika Facebook page. Its has reached to more readers and the same story has been published on London based malayalam FM (LMR)from UK.

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https://avalanches.com/ae/sharjah_mohammed_rashid_ottuvayal543106_05_07_2020

Mohammed Rashid Ottuvayal


Unforgettable moment in my life with childhood classmates When they met at Sharjah Al Majaz Park.

#Shahaban_Shalu

#Thajudheen

#Shihab

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Other News Sharjah

Healthy Snacks to Munch on!


#1. Corn

Corn is rich in fiber, also contains vitamins and minerals.

You can make many variations of your choice like

a) Roast maize

on slow gas flame or on charcoal then sprinkle some salt, lemon juice and paprika powder.

b) Popcorn

yes, in a thick sauce pan add some butter and salt sauté for a minute on slow to medium flame then cover with lid, without out disturbing wait until the last pop.


c) boiled corn kernels

to this just add pink salt, pepper or any spice of your choice.

#2. Nuts

Nuts of your choice

If you want to munch on almonds better eat them soaked and skin peeled.

Studies show that, regular consumption can decrease in bad (LDL) cholesterol levels and weight loss.


#3. Coconut

a) Tender Coconut

b) Freshly Grated Coconut

you can either add some raw organic honey or maple syrup or you may skip.

c) a teaspoon of organic cold pressed coconut oil.

“This may sound weird but trust me


Coconut is rich in fiber and MCTs (, Medium chain triglycerides) they’re rapidly broken down and absorbed in to the body. This makes them quick energy source and less likely to be stored as fat.


Also MCT’s are widely used by body builders and athlete.

#4. Fox Nuts (Makhanas/Euryale Ferox /Lotus Seeds)

In a skillet add a teaspoon of ghee sauté them for 2 to 3 minutes on a low flame.

It’s a nutritious healthy low in cholesterol and good source of protein, magnesium, potassium, manganese and phosphorous.


#5. Beet Greens {good for high B.P}

Consume it as a smoothie or a salad.

These leaves are great for maintaining a healthy weight!

NOTE: People suffering from low B.P please don’t consume these leaves, as it lowers high blood pressure.


#6. Avocado {an incredible fruit, powerful antioxidant, contains nearly 20 vitamins and minerals}

This is a unique fruit, rich in fiber, heart-healthy monosatuarated fatty acids and also contains more potassium then bananas. It improves digestion, risk of depression and protests against cancer. If consumed on a regular basis can lower cholesterol and triglyceride levels.


A} mash avocado and spread it on toast, or bread, with some seasoning of your choice.

B} good substitute for mayonnaise.


C}blend it in to a smoothie, you may add some raw honey or maple syrup too, to enhance the flavor.


#7. Cottage cheese, Feta Cheese and Bulgarian Cheese

A} add it in to your salad.

B} munch it with some roasted and powdered flax seeds

C}toss it with some butter for a minute on medium to low flame and add a teaspoon of tomato ketchup and enjoy!


#8. Fresh Laban or Butter milk

Consume it with a pinch of salt or add some chopped veggies of your choice.

#9. Yoghurt

A} You can add some citrus fruits to enhance richness.

B} you may add some roasted and powdered cumin powder or flax seeds roasted and powdered.


NOTE; roasting flax seeds, breaks the hard seed coat, which is difficult to break while chewing, also it will make the nutrients easier for you to digest.

10]. Dark Chocolate

A] It helps to reduce cholesterol and body weight. Cocoa present in it contains antioxidants, which help to neutralize free radicals and oxidative stress.

B]. flavonoids, these are the largest groups of phytonutrients, with more 6, 000types.the flavone protect against sun damage, increase skin density, hydrate skin and improve blood flow.

C]. The bioactive compounds in dark chocolate is also great for your skin.

D]. This when applied on skin, it increases “cell healing”, lightens scars and blemishes.

E]. improves memory and reduce stress [dark chocolate can change your brain wave frequency]


PLEASE NOTE 1]; To avoid overeating, always use small bowls or containers.

2]. AVOID STRESS [a simple trick, make your daily schedule, in which keep a time fixed

For taking stress etc.it may sound weird but it works believe me. This will help to increase your productivity and also time management.


“HAPPINESS IS THE BEST MEDICINE TO STAY HEALTHY”

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Modern Boys and Girls


With the skin tight pants and puffed hair,

The modern boy has no care,

He talks of films all day long,

He sings hero like the cine songs,

Never he bothers to attend the classes,

He is never busy with serious matters,

He indulges in flying illusions,

He requests teachers on the examination day,

‘’Sir, please tell me some important questions’’

How can he hope to succeed in life?

How can he hope to struggle and strive?

If he doesn’t struggle and strive?


The modern girls paint their lips fair,

Her time in dressing passes.

Never she fails to attend her classes.

She is never found without books in arms,

On simple matters she quarrels,

She starts chatting, laughing and teasing,

A silly damsel chased of her surroundings,

How can she hope to succeed in friendship?

If she doesn’t struggle for kinship.

She hopes to become a teacher, a stereo, doctor,

Or study higher and higher.

But all her hopes will disappear in the house of Mother-in-law.


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https://avalanches.com/ae/sharjah__amazing_co_incidences_between_abraham_linchon_and_john_f_kennedy_1945829_25_10_2020

Amazing Co-incidences

(Between Abraham Linchon and John F Kennedy)


1. Abraham Linchon was born on February 12 ,1809(sinking spring farm, Kentucky) U.S.

2. In 1861, Linchon become the 16th president of United States.

3. On April 14,1865 Linchon was assassinated by John.W.Booth an American stage actor.

4. John F Kennedy, was born on May 29,1917 (Brookline Massachusetts) U.S

5. Kennedy, became 35th president of United states in 1961.

6. A former U.S marine named “Lee Harvey Oswald” shot Kennedy.


Similarities

7. Both were presidents.

8. A> both have a gap of 100 years

b> In 1861 Linchon was appointed as president.

c> In 1961 Kennedy was appointed as president.


9. Both were shot.

a>Linchon was shot, back of the head.

b>Kennedy was shot in the head and neck.

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Other News United Arab Emirates
https://avalanches.com/ae/dubai_the_best_investment_you_can_make_is_in_yourself_warren_buffet_we_4004759_01_09_2022

"The Best Investment You Can Make Is In Yourself"

-WARREN BUFFET"


We as parents play a major role in our child's life, we do face complications. Yet we can overcome them by switching to other practices.


Some of the "Brilliant" ideas! are to modify.

1. Check List

a. daily

b. weekly

2. New habit rules

a. No phones at the dinner table

b. Develop a new hobby instead of screen time.

c. Complete all the chores before screen time.

d. For stubborn kids set with one a time rule, do at least 1 school task before screen time or gaming.

e. Only half an hour of screen time is allowed.

f. Screen time only on weekends.

g. For toddlers instead of screen time let's dress- up, bake cookies, wash toys and bikes, fly a kite, let them paint your nails, and pick out a good storybook together.


3. Set remainders in the Alexa app

a. Picking and drop time for the kid

b. instead of screen time play soothing and calm music and stories.


4. Start your morning with

a. Positivity

b. Gratitude

c, Smiles, and Hugs


5. Plan a day/night prior

a. Uniform

b. Extra pair of clothes

c. Backpack, healthy snacks.

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https://avalanches.com/ae/dubai__1931176_18_04_2022

تقطعت السبل بالعشرات من الطائرات الخاصة المرتبطة بحكام القلة الروسية الخاضعين للعقوبات في مطار دبي (الإمارات العربية المتحدة).

يشار إلى أنه بعد فرض العقوبات ، نقل الملاك الروس طائراتهم إلى دبي ، لكنهم من الناحية العملية لن يتمكنوا من مغادرة المطار.


وقالت فريستريم إيركرافت ، الرئيس التنفيذي لشركة سمسرة الطيران فريستريم إيركرافت ليمتد في لندن: "نقل كل الروس طائراتهم إلى دبي لأن دبي ليست متورطة في العقوبات". علي رضا الإتحاد.


وفقًا لشركة الاستشارات WINGX ، اعتبارًا من 6 أبريل ، كان هناك 30 طائرة خاصة في دبي ، الدولة الرئيسية منها روسيا. على وجه الخصوص ، لوحظت شركة بوينج في المطار. 787 دريملاينر بقيمة 250 مليون دولار ، مملوكة لحكم القلة الروسي رومان أبراموفيتش ؛ Gulfstream G650ER ، المرتبط بمالك "Magnitogorsk Metallurgical Plant" فيكتور راشنيكوف ؛ Embraer SA ورجل الأعمال الروسي Mikhail Gutseriev و Bombardier Inc. BD700 جلوبال إكسبريس الملياردير أركادي روتنبرغ.


تم تسجيل حوالي 90 طائرة أخرى عالقة في دول مختلفة من العالم. من غير المعروف في هذا الوقت ما الذي سيفعله بعد ترك المنصب. ذكرت وول ستريت جورنال أن تكلفة وقوف السيارات في مطار دبي تبلغ حوالي 1000 دولار في اليوم.


تظهر صور الأقمار الصناعية من American Planet Labs PBC أن عدد الطائرات الروسية الخاصة المتوقفة في دبي ازداد تدريجياً بين 16 فبراير و 3 أبريل.

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https://avalanches.com/ae/dubai__1931175_18_04_2022

الإمارات العربية المتحدة ، التي لم تفرض عقوبات ، هي واحدة من الشركاء الأمريكيين القلائل المستعدين لإصدار تأشيرات دخول للروس.

تقوم الشركات الأمريكية بنقل موظفيها من روسيا إلى أكبر مدينة من حيث المساحة والسكان بدولة الإمارات العربية المتحدة (الإمارات العربية المتحدة) - دبي.

تقوم الشركة ، باستخدام أحد ممرات الطيران القليلة من موسكو ، بنقل الموظفين من روسيا إلى الإمارات العربية المتحدة ، وهو أمر جيد للدولة الخليجية حيث تسعى إلى ترسيخ مكانتها كمركز تجاري عالمي.


الإمارات العربية المتحدة هي واحدة من الشركاء الأمريكيين القلائل المستعدين لإصدار تأشيرات دخول للروس غير المصرح لهم ، حتى لو استمرت روسيا في خوض حرب مع أوكرانيا.


وفقًا لأشخاص مطلعين على هذه الخطوة ، فإن بنوك وول ستريت مثل JPMorgan Chase & Co. هي من بين الشركات. وشركة Goldman Sachs Group Inc. ، وهي شركة خدمات احترافية تابعة لشركة McKinsey & Co. ومجموعة Boston Consulting ، وكذلك Google من Alphabet Inc.


تدفق العمال مثل الإمارات. تجنب إلى حد كبير انتقاد الغزو الروسي ولم يطبق العقوبات التي فرضتها الولايات المتحدة ودول غربية أخرى. تستمر الرحلات الجوية بين دبي والمدن الروسية التي تديرها شركات طيران إماراتية ، حتى لو كان المجال الجوي الأوروبي مغلقًا إلى حد كبير أمام الخطوط الجوية الروسية.


من المرجح أن يؤدي تدفق الروس والأشخاص من جنسيات أخرى العاملين في الشركات الدولية إلى تعزيز مكانة دبي كمركز تجاري عالمي. أصبحت المدينة واحدة من المدن القليلة في العالم خلال جائحة الفيروس التاجي الذي خفف من قواعد التأشيرة ورحب بالمواهب الأجنبية.

قال تريفور ماكفارلين ، مؤسس Emerging Markets Intelligence and Research ، التي تدير الشبكة: "تمنح معظم الشركات مواهب موسكو ببساطة فرصة العمل من أي مكان ، ويختار البعض دبي وينقل البعض الآخر مكاتب كاملة في الإمارات العربية المتحدة". للمديرين وموظفي الخدمة المدنية.


ولم يرد متحدث باسم وزارة الخارجية على استفسارات حول كيفية مساعدة الشركات في نقل موظفين من روسيا.


قال أشخاص مطلعون على الشركة إن شركة فيزا ، التي عرضت نقل جميع موظفيها البالغ عددهم 210 موظفًا الذين يعيشون في روسيا ، تنقل بعضهم إلى مكاتبها في دبي.


تقدم الشركات الاستشارية مثل Kearney و Alvarez & Marsal ، التي توسعت في الخليج العربي في السنوات الأخيرة ، للموظفين فرصة للانتقال ، كما يقول أشخاص مطلعون على عملهم.


قال أشخاص مطلعون على تغييرات البنك إن بنك جولدمان نقل حوالي 40 موظفًا إلى دبي من روسيا. كما قامت بنوك خارج الولايات المتحدة ، مثل روتشيلد وشركاه في باريس ، بنقل موظفيها إلى دبي.


قال أحد معارف الشركة إن شركة المحاماة البريطانية Linklaters LLP تنقل 120 شخصًا ، من بينهم محامون وموظفو دعم ، من روسيا ، وبعضهم ينتقل إلى دبي.

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Other world news
https://avalanches.com/gh/accra_mcgharbins_network_partner_hrrg_nya_plo_lumumba_foundation_et_al_to4552071_29_09_2022

McGharbins Network partner HRRG, NYA, PLO Lumumba Foundation et al. to stage the biggest youth gathering in Volta Region


All roads lead to the plush auditorium of the Ho Technical University in the Volta Region on Friday 7th to Saturday 8th October 2022 for the biggest youth gathering to be staged in the history of Volta Region for that matter Ghana.


Dubbed: "McGharbins Youth Connect - Fill The HTU Auditorium" is a brainchild of McGharbins Network, a youth-led advocacy group working in the Volta Region strongly supported by the Volta Regional Youth Network, Human Rights Reporters Ghana-NGO, Ghana CSOs Platform on SDGs, National Youth Authority (NYA), LoveAid Foundation, PLO Lumumba Foundation Ghana and hosts of other youth groups in the Region.


The event which comes on the theme: “PURPOSE, PASSION AND PROFIT” is an avenue for young people to connect and identify their purpose, passion and above all the opportunity to realize their full potentials in life while maximizing it to make profits.


It is also geared towards promoting safe spaces for the youth and young people to learn and cultivate essential skills necessary to thrive in the system.


Executive Director of McGharbins Network, Albert Gharbin in an interview with the Human Rights Reporters averred that the much anticipated : "McGharbins Youth Connect - Fill The HTU Auditorium" is the biggest ever youth gathering event to hit the Volta Region aiming to connect young people to opportunities, empower and build their capacities in policies, decision making and leadership to help them thrive in life.


“It seeks to bring together policymakers, children, youths including other stakeholders in the Volta Region to discuss on the topic: “The Volta Regional Development Plan” in alignment with our “National Development Agenda” and within the broader context of the Global Goals".


The 2-day historic event is also expected to bring together young entrepreneurs to collaborate and take advantage of some opportunities being offered by the African Continental Free Trade Area (AfCFTA) to businesses and boost tourism for the numerous tourist sites in the Volta Region.


In addition, it would help promote climate action through public awareness of the Action for Climate Empowerment (ACE) framework as a means to foster local participation, inclusion and build long lasting solutions through the bottom-up approach.


The event will be graced by a line-up of distinguished speakers including Moses B. Arthur, Cwesi Oteng Desmond, Prof. Tonisha Tagoe, Daniel Sarpong, Jesse Agyapong and many others.


The keynote address will be delivered by Kwame A.A Opoku, a Futurist, Global Keynote Speaker, Web 3.0 Builder, Communication Aficionado, Investor, SDGs Advocate & Business Coach.


Mr. Opoku also doubles as one of Africa’s Most Sought After Business and Digital Transformation Coaches with over 15+ Years Experience across 80+ Countries in 4 Continents.


The much-awaited McGharbins Youth Connect event is also intended to help accelerate the quest of developing “GREEN” innovations in the Volta Region and boost Agribusiness.


All youth residing in Volta Region and beyond are cordially invited to fully participate and explore the wonderful opportunities at stake.


Tickets are available for grabs at GH¢20.00 (Regular), GH¢50.00 (VIP) and GHGH¢100.00 (VVIP).


For tickets or more information about the event, please call 0248968311/ 0207409956 or Email: [email protected]


Source:humanrightsreporters.com


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https://avalanches.com/gh/accra_african_governments_are_weak_in_regulating_digital_spacesadenike_alob4510416_27_09_2022

African governments are weak in regulating digital spaces-Adenike Aloba


Program Director of Dataphyte, Adenike Aloba has taken a swipe at African governments for their weakness or inability to properly regulate the digital space, an act which limits the full enjoyment of the freedom and fundamental human rights of the masses.


She contends that most of the laws and policies by governments geared towards regulating the digital space in the African context have resulted into a lot of internet shutdowns including attack on press freedom and violation of the rights of journalists and activists among others which have been the trend.


“We’ve seen a lot of journalists being attacked online with bots and being thrown, we’ve seen people being tracked and their things being taken out. We’ve also seen the African governments turn towards when they don’t understand anything they shut it down and that has been the tendency so no, we can’t say that they’re doing well”.


Adenike made this known in an interview with the Human Rights Reporter’s Joseph Wemakor on the sidelines of a 2-day ( Sept. 20-21, 2022) Digital Clinic for Civic Actors in Lagos, Nigeria.


Mr. Wemakor sought to know her views on whether the authorities have lived up to expectation when it comes to proper regulating of digital space within the African continent.


The Digital Clinic which brought together some selected journalists and civic actors from across West Africa namely Ghana, Senegal, Sierra Leone and Nigeria was initiated by the Interactive Initiative for Social Impact (Dataphyte) in collaboration with Spaces for Change (S4C).


The training was aimed at exposing civic actors to the threats in the digital world and equip them with knowledge and practical solutions to deal with the threats to help minimize the risks they pose.


Its goal is to help journalists and civil society protect their information, data, devices and communications against digital security threats.


The participants were taken through topic such as Investigative Journalism Practice in the Digital Space: Risks and Rewards, Deep Dive on Digital Rights in the West African Context, Whistleblowing Policy and Practice in the West African Context and Practical Session on Digital Safety Tools.


It includes Digital Safety and Security Through a Gendered Lens, Data Protection Strategies, Roles and Responsibilities, Social Protection and Rapid Response Mechanisms for Whistleblowing and Digital Safety and Practical Session on Digital Safety Schools-Psychological Safety.


As the world transitions to a digital space, threats are fast increasing online, while people’s rights to freedom of expression, access to the internet and privacy among others are being denied, a trend which is a cause of worry.


But Adenike Aloba who equally doubles as the Managing News Editor of Dataphyte believes the authorities have a major role to play in helping citizens overcome these threats to always remain safe.


“This is a challenge being faced across the world, but it is only in African countries we are seeing laws that want to shut down, that want to control rather than figure out a solution that is more long-term”, she bemoaned.


According to her, although some governments are doing better in terms of regulation of the digital space, others are still lagging behind due to a significant lack of trust between the people and governments.


Citing a typical example of bad regulation of the digital space in the African context, he pointed to a social media bill being set up by the Nigerian government which gives the police the power to determine fake news or abuse of the digital space.


For her, dialogue is a means through which governments can help craft better policies and laws to safeguard the digital space.

“Dialogue is important when you are designing a policy or something then there has to be public engagement because of its public policy for crying out loud”.


She called on all and sundry to do everything humanly possible to protect themselves against the threats while advocating strongly for better laws or policies in place that can help promote and protect digital rights.

Source:humanrightsreporters.com

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