Курортный город Чолпон-Ата Cholpon-Ata

Моря в Кыргызстане нет, поэтому если хочется искупаться, лучше всего уехать из Бишкека на озеро Иссык-Куль. Дорога хорошего качества ведет в город Чолпон-Ата на его северном берегу. Он интересен не только в качестве места для пляжного отдыха. Для историко-познавательной поездки тоже подойдет. В центре города есть Иссык-Кульский музей, а недалеко от него - музеи под открытым небом, Рух-Ордо и петроглифический.
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Other News Александр Бойко
https://avalanches.com/kg/kashkasuu_natsyonalni_park_alaarcha889_30_08_2019
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https://avalanches.com/kg/kashkasuu_natsyonalni_park_alaarcha889_30_08_2019
Одно из лучших мест для отдыха на севере Кыргызстана. Ущелье расположено в 40 километрах от столицы. До него нужно добираться от Ошского рынка или от остановки на юге города. Сначала автобусом в деревню Кашка-Суу, потом пешком до входа в национальный парк и от него еще несколько километров до альплагеря, где есть места для ночлега, как в гостинице, так и в юрте. Из альплагеря уходит несколько маршрутов в горы. Проще всего дойти до водопада, откуда уже в начале осени видны заснеженные вершины.
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https://avalanches.com/kg/sokuluk_ushchele_belohorka_v_chuiskoi_oblasty888_30_08_2019
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https://avalanches.com/kg/sokuluk_ushchele_belohorka_v_chuiskoi_oblasty888_30_08_2019
Хорошее место для отдыха в 50 километрах от Бишкека. Сначала нужно доехать пригородным поездом или автобусом до города Сокулук, а далее на маршрутке в южном направлении. От ее последней остановки пройти немного пешком мимо редких построек и можно уже ставить палатку на берегу бурной реки. Ночью ее шум служит колыбельной. В верхней части ущелья находится водопад. С собой полезно взять продукты и что-нибудь для разведения костра, хвороста достаточно. Местные жители тоже ездят на отдых в это ущелье.
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https://avalanches.com/kg/karabalta_karabalta_yndustryalni_tsentr_krhzstana875_29_08_2019
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Кара-Балта переводится "черный топор". Так называется город чуть западнее Бишкека. До него из столицы ходит поезд из старых вагонов с символическими ценами на билеты. Кара-Балта в годы СССР был крупным промышленным центром и закрытым городом. После 1991 года население сократилось на треть. Сейчас Кара-Балта выглядит бедновато. В городе есть современная мечеть, немногочисленные образцы сталинского ампира, социальная реклама с почетным караулом и памятник Жайыл Баатыру - одному из деятелей киргизской истории XVIII века.
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https://avalanches.com/eg/cairo_do_you_toss_and_turn_in_bed_every_night_do_you_watch_the_clock_as_you3188903_22_07_2022

Do you toss and turn in bed every night? Do you watch the clock as your wake-up time mercilessly approaches and only manage to fall asleep at some point in the morning? Have you been counting sheep for hours and still can't sleep?


Everybody sometimes can't fall asleep. The problem is when this condition lasts a long time or recurs frequently.


Professionally, the condition where you cannot fall asleep is called insomnia. It is dangerous and it is not pleasant to play with it. Sleep is vital for a person. A person suffering from insomnia cannot fall asleep or wakes up frequently.

Common symptoms are:


- difficulty falling asleep at night.


- waking up early in the morning without the ability to go back to sleep.


- frequent nighttime awakenings


- night watch, confusion of day and night


Read more at :

https://healthretrival.blogspot.com/2022/07/insomina-sleeping.html

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https://avalanches.com/eg/cairo_prostate_enlargement_usually_occurs_in_men_with_age_the_enlargement_c3167882_21_07_2022

Prostate enlargement usually occurs in men with age. The enlargement can be benign or malignant.

If classified as benign, the enlarged prostate is called benign prostatic hyperplasia (BPH). As for whether it is malignant, it will lead to prostate cancer.


Although it does not endanger the life of the victim, the complaints that arise due to an enlarged prostate are very disturbing activities.


Some people who have an enlarged prostate will feel dissatisfied when urinating.


Symptoms can include a weak urinary stream, increased frequency of urination, frequent awakenings at night, and an inability to hold back the urge to urinate.


In severe cases, an enlarged prostate can cause urinary retention, which is a condition in which a person is unable to excrete urine that is in the bladder.


To overcome the prostate, whether to surgery? Actually, the action to treat this condition depends on the severity.


The main goal of treating an enlarged prostate is to improve the patient's quality of life. The therapy offered also varies, depending on the severity of the symptoms experienced.


To determine the severity, the doctor will perform a series of tests including:


- International Prostate Symptom Score (IPSS) test score.


- Lab tests, such as urinalysis, prostate- specific antigen (PSA), and kidney function.


- Urophlometry (evaluation of the urine stream), calculation of residual urine.


- Images of the prostate that can be an ultrasound exam.

Read more :


https://healthretrival.blogspot.com/2022/07/dangerous-prostate-size.html

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https://avalanches.com/za/durban_edk_media_attends_a_film_music_and_dance_workshop_in_umlazi_3131657_20_07_2022
https://avalanches.com/za/durban_edk_media_attends_a_film_music_and_dance_workshop_in_umlazi_3131657_20_07_2022

EDK Media attends a film, music and dance workshop in Umlazi


Ezase Durban Media KZN better known as EDK Media is a Film and TV production company established back in 2011, based in the heart of Durban KwaZulu-Natal. It offers a variety of services including: TV Presenting Training, Photoshoots, TV Shows, Documentaries, Events management and many more.


On Friday the 15th of July 2022, EDK Media production team attended an art workshop in Umlazi, the south eastern part of KwaZulu-Natal which was held in Umlazi Cinema Hall.


The event was solely based on ways that the youth could utilize to venture into the corporate sector and the entertainment industry. The gap has been identified, that the youth is seeking employment rather than self employment. With the unemployment rate at its peak in South Africa, it is crystal clear that having a degree does not automatically translate to employment.


Dignitaries and speakers from different places graced the event with their presence, amongst which Mr Xolani Dlamini, the founder and event organizer of Urban Arts Entertainment attended. Menzi Theo (executive director of EDK Media), Bella Mnyandu and Smangele Sokhela commended the event organizers for pulling off such a great event in such a short space of time.


We still have a long way ahead to ensure that our government is democratically accountable for its people and for the young people to be granted equal opportunity. We're hopeful that events of this nature make a dent.

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