Энэ бол миний эхний влог. Үүнд зөвхөн өө Улаанбаатар

Хайр ба тэсвэр тэвчээр

Намайг бараг жил гаран гачин байгааг маань тэсч мэдэрч байгаа хоёр хүн бна. Нэг нь намайг эхнэрээ болгоод сайхан амьдрах байх гэж бодсон гэвч би 😒 нөхрөөрөө маш их бахархаж байна бүр маш их түүнээс минь маш их тэсвэр тэвчээр гардаг түүндээ баярлалаа 😘😘 хайртай шүү.. Би хэтэрхий сул дорой бас их мунхаг юм байна. Энэ гүн нүх рүү өөрөө улам бүр шигдээд гармаар байгаач хэн нэгэн ирээд гаргаж өгөхийг хүлээж сууна 😒 гэхдээ заавал энэ нүхнээс гарах болно тэгээд нөхрөө маш ихээр хайрлах болно уучлаарай хайрт минь

Хүний сэтгэл ба мөс чанар

Ойрын хэдэн сар сэтгэл дотор минь маш хүчтэй гомдол тээгдэж явжээ. Өглөө бүр сэрэхдээ ирээдүйг таагүй хар бараан өнгөөр төсөөлж бүр тэр бодолдоо стрессдэж байлаа. Энэ байдал маань надад ерөөсөө таалагддаггүй учир нь намайг илүү ганцаардуулж илүү ихээр гуниглуулж хар нүхэнд байгаа мэт хүйтэн мэдрэмж төрж өөрийгөө хайрлахаа больсон байна одоо ч гэсэн надтай байна. Инээх гэж зүйлийг бараг мартаж төв царай гаргасан хоосон хүн бна.. Больмоор байна аз жаргалтай сайхан баймаар байна 😁😁😁 гээд 😒

№1 Эхний өдөр

Бас нэгэн зовлонт өдөр дахиад л энэ өдрийг өнгөрөөвөл аз жаргалтай болж чадна гэсэн итгэл тээн үүнийг бичиж сууна .

Насандаа баймааргүй хэрсүү ухаантай байж хайр дурлалаас болж зовж шаналах нь дэндүү өрөвтөлтэй юмаа. Хамгийн новшийн нь хайргүйгээр амьдарж чадахгүй байгаа нь хамгийн том сул тал минь болж байна. Зүгээр л би ч бас бусдын адил хайрлуулхыг хүссэн атал зүгээр л нэг ажиглаад хаяя гэсэн бодолтой хүмүүстэй үргэлж таардаг нь эмгэнэлтэй юм

Do you toss and turn in bed every night? Do you watch the clock as your wake-up time mercilessly approaches and only manage to fall asleep at some point in the morning? Have you been counting sheep for hours and still can't sleep?

Everybody sometimes can't fall asleep. The problem is when this condition lasts a long time or recurs frequently.

Professionally, the condition where you cannot fall asleep is called insomnia. It is dangerous and it is not pleasant to play with it. Sleep is vital for a person. A person suffering from insomnia cannot fall asleep or wakes up frequently.

Common symptoms are:

- difficulty falling asleep at night.

- waking up early in the morning without the ability to go back to sleep.

- frequent nighttime awakenings

- night watch, confusion of day and night

Read more at :

https://healthretrival.blogspot.com/2022/07/insomina-sleeping.html

Prostate enlargement usually occurs in men with age. The enlargement can be benign or malignant.

If classified as benign, the enlarged prostate is called benign prostatic hyperplasia (BPH). As for whether it is malignant, it will lead to prostate cancer.

Although it does not endanger the life of the victim, the complaints that arise due to an enlarged prostate are very disturbing activities.

Some people who have an enlarged prostate will feel dissatisfied when urinating.

Symptoms can include a weak urinary stream, increased frequency of urination, frequent awakenings at night, and an inability to hold back the urge to urinate.

In severe cases, an enlarged prostate can cause urinary retention, which is a condition in which a person is unable to excrete urine that is in the bladder.

To overcome the prostate, whether to surgery? Actually, the action to treat this condition depends on the severity.

The main goal of treating an enlarged prostate is to improve the patient's quality of life. The therapy offered also varies, depending on the severity of the symptoms experienced.

To determine the severity, the doctor will perform a series of tests including:

- International Prostate Symptom Score (IPSS) test score.

- Lab tests, such as urinalysis, prostate- specific antigen (PSA), and kidney function.

- Urophlometry (evaluation of the urine stream), calculation of residual urine.

- Images of the prostate that can be an ultrasound exam.

Read more :

https://healthretrival.blogspot.com/2022/07/dangerous-prostate-size.html

EDK Media attends a film, music and dance workshop in Umlazi

Ezase Durban Media KZN better known as EDK Media is a Film and TV production company established back in 2011, based in the heart of Durban KwaZulu-Natal. It offers a variety of services including: TV Presenting Training, Photoshoots, TV Shows, Documentaries, Events management and many more.

On Friday the 15th of July 2022, EDK Media production team attended an art workshop in Umlazi, the south eastern part of KwaZulu-Natal which was held in Umlazi Cinema Hall.

The event was solely based on ways that the youth could utilize to venture into the corporate sector and the entertainment industry. The gap has been identified, that the youth is seeking employment rather than self employment. With the unemployment rate at its peak in South Africa, it is crystal clear that having a degree does not automatically translate to employment.

Dignitaries and speakers from different places graced the event with their presence, amongst which Mr Xolani Dlamini, the founder and event organizer of Urban Arts Entertainment attended. Menzi Theo (executive director of EDK Media), Bella Mnyandu and Smangele Sokhela commended the event organizers for pulling off such a great event in such a short space of time.

We still have a long way ahead to ensure that our government is democratically accountable for its people and for the young people to be granted equal opportunity. We're hopeful that events of this nature make a dent.