Tips to Improve Egg Quality and Boost Fe Lagos

Reproduction is controlled by a system that includes the hypothalamus (an area of the brain), pituitary gland, ovaries, and other glands, such as the adrenal glands and thyroid gland. Problems with ovulation (release of an egg) result when one part of this system malfunctions. For example,

The hypothalamus may not secrete gonadotropin-releasing hormone, which stimulates the pituitary gland to produce the hormones that stimulate the ovaries and stimulate ovulation (luteinizing hormone and follicle-stimulating hormone).

The pituitary gland may produce too little luteinizing hormone or follicle-stimulating hormone.

The ovaries may produce too little estrogen.

The pituitary gland may produce too much prolactin, a hormone that stimulates milk production. High levels of prolactin (hyperprolactinemia) may result in low levels of the hormones that stimulate ovulation. Prolactin levels may be high because of a pituitary gland tumor, which is almost always noncancerous.

Other glands may malfunction. For example, the adrenal glands may overproduce male hormones (such as testosterone), or the thyroid glands can overproduce or underproduce thyroid hormones, which help keep the pituitary gland and ovaries in balance.

An ovulation problem is often the cause of infertility in women who have irregular periods or no periods. Infrequently, an ovulation problem is the cause of infertility in women who have regular menstrual periods but do not have premenstrual symptoms, such as breast tenderness, lower abdominal swelling, and mood changes. Other causes of ovulation problems include

Diabetis

Obesity

Excessive exercise

Certain drugs (such as estrogens and progestins and antidepressants)

Weight loss

Psychologic stress

Causes of Failure to Ovulate

(1) Hormonal Problems

These are the most common causes of anovulation. The process of ovulation depends upon a complex balance of

hormones and their interactions to be successful, and any disruption in this process can hinder ovulation. There are three

main sources causing this problem:

Failure to produce mature eggs

(2) Scarred Ovaries

Physical damage to the ovaries may result in failed ovulation. For example, extensive, invasive, or multiple surgeries, for

repeated ovarian cysts may cause the capsule of the ovary to become damaged or scarred, such that follicles cannot mature

properly and ovulation does not occur. Infection may also have this impact.

(3) Premature Menopause

This presents a rare and as of yet unexplainable cause of anovulation. Some women cease menstruation and begin

menopause before normal age. It is hypothesized that their natural supply of eggs has been depleted or that the majority

of cases occur in extremely athletic women with a long history of low body weight and extensive exercise. There is also

a genetic possibility for this condition.

(4) Follicle Problems

Although currently unexplained, "unruptured follicle syndrome" occurs in women who produce a normal follicle, with an egg

inside of it, every month yet the follicle fails to rupture. The egg, therefore, remains inside the ovary and proper ovulation

does not occur.

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Tips to Improve Egg Quality and Boost Fertility

1. Manage Stress.

Stress can produce hormones such as cortisol and prolactin that can interfere or halt ovulation, which also hinders egg production. Stress-reducing activities such as yoga, meditation, exercise or a warm bath can help keep stress and frustration at bay.

2. Eat Healthy.

Healthy foods improve overall health, this includes helping your eggs stay healthy and high quality, as well as improve overall fertility. Eat plenty of leafy greens, whole grains, lean meats, nuts, fresh vegetables, and fruits. Stay away from trans fats, refined carbs, processed foods or meats, and excessive salt and sugar.

3. Invest in Supplements.

No need to break the bank on vitamins, but there are three low-cost options that can help with egg health.

4. Freeze Your Eggs.

If you are planning on delaying motherhood, the best way to protect your fertility future is to stop your biological clock and freeze your eggs. With time, a woman’s natural fertility declines, but frozen eggs remain the same biological age as when they are cryopreserved, boosting your chances of future success.

5. Stay Away from Cigarettes.

Smoking permanently speeds up egg loss in the ovaries. The chemicals in cigarettes mutate the DNA in a woman’s egg cells, making some of the eggs unsuitable for conception. Women are born with all the eggs they will ever have, and the number of eggs reduces with age, so it is best to keep eggs healthy and free of unnecessary chemicals.

Cause of poorly functioning fallopain tube

(1) Infection

Caused by both bacteria and viruses and usually transmitted sexually, these infections commonly cause inflammation

resulting in scarring and damage. A specific example is Hydrosalpnix, a condition in which the fallopian tube is occluded at

both ends and fluid collects in the tube.

(2) Abdominal Diseases

The most common of these are appendicitis and colitis, causing inflammation of the abdominal cavity which can affect the

fallopian tubes and lead to scarring and blockage.

(3) Previous Surgeries

This is an important cause of tubal disease and damage. Pelvic or abdominal surgery can result in adhesions that alter the

tubes in such a way that eggs cannot travel through them.

(4) Ectopic Pregnancy

This is a pregnancy that occurs in the tube itself and, even if carefully and successfully overcome, may cause tubal damage

and is a potentially life-threatening condition.

(5) Congenital Defects

In rare cases, women may be born with tubal abnormalities, usually associated with uterus irregularities.

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Joshua Ayeni So, how do you freeze your eggs
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https://avalanches.com/ng/lagos_1_eat_foods_that_are_rich_in_antioxidants560729_08_07_2020

The feeling of being childless is absolutely frustrating and treatment for infertility is a long and tedious process. Chance of getting pregnant is higher through natural elements. Infertility has many aspects like male infertility, female infertility or even unknown fertility as well. “There are cases where there is no problem in either of the intended parents; still conception does not take place and then the root-cause is not known and the fundamental problem is unexplained and not defined

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Email: [email protected]

Treat yourself from diseases, infertility, Infection with natural herbal resources before it gets too late.

At Dr dele herbal medical center, he treats, cure and prevent diseases using natural herbal remedy without side effects. He cures

Kidney failure, Arthritis, Diabetes, Hypertension, Antibiotic Resistance, Stroke, Obesity, Infertility/Impotency, Cancer, Skin Problem ,Fibroid, Tumor , Ulcer, Prostate Problem, Asthma, Weight Management, Gonorrhea/Staphylococcus, Candidates, Low sperm count, Quick ejaculation, Brain cure, Disabled, Weak erection, High blood pressure, Hepatitis A,B,C, Vaginal yeast infection, Lupus, Breast cancer, Pile, Barrenness, Cold sores, Pregnancy, Anxiety depression, Penis enlargement, Spiritual help and lot more.

We await your response

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Infertility is not getting pregnant, despite having carefully timed, unprotected love making for one year.

The cause of infertility may be difficult to determine but may include inadequate levels of certain hormones in both men and women, and trouble with ovulation in women.

The main symptom is an inability to get pregnant. In many cases, there are no additional symptoms.

Many treatments significantly improve the chances of getting pregnant

Here are some ways that you can fight infertility diseases.

1, Eat Foods That Are Rich in Antioxidants

One study of young, adult men found that eating 75 grams of antioxidant-rich walnuts per day improved sperm quality

Another study that followed 60 couples undergoing in-vitro fertilization found that taking an antioxidant supplement resulted in a 23% greater chance of conception

Foods such as fruits, vegetables, nuts and grains are packed full of beneficial antioxidants like vitamins C and E, folate, beta-carotene and lutein.

2, Change the lifestyle to increase fertility

I strongly believe on the effects of lifestyle on infertility, therefore at times I also involve psychological experts and counselors to suggest the same. Intended parents get tremendous help and guidelines from these counselors to make required changes in the way of living. Changing food habits, making alterations in the daily routine, positive thinking, meditation and quitting habits of tobacco and alcohol would help greatly help you conceive faster.” These lifestyle changes should be implemented even after pregnancy. After all healthy lifestyle ensures life without health problems.

3, Be a cleaning queen

Women who do the housework, gardening or other forms of moderate exercise are three times more likely to conceive through IVF than those with sedentary lives, according to research by the University of North Carolina in the US.

Exercise stops the body producing excessive insulin, which is thought to harm development of healthy eggs.

4, Soak up the sunshine

Sunlight boosts fertility in both men and women by increasing levels of vitamin D. The Medical University of Graz in Austria found vitamin D increases levels of the female sex hormones progesterone and oestrogen, which regulate periods and make conception more likely. It also boosts sperm count.

5, Put Down the Cigarettes

Nothing positive can be said about smoking and its impact on our health. From the numerous chemicals to the potential of lung cancer, every woman should steer clear of cigarettes. It’s no surprise that they decrease the odds for conception. Chief researcher Dr. Marcus Munafo, from the Imperial Cancer Research Fund’s General Practice Research Group, conducted a study showing the connection of smoking to pregnancy based on the results of 569 women who were trying to have a baby. The findings showed that the smokers took nearly two months longer to conceive than the non-smokers. whatsapp +2349032814385

Eating healthy fat every day is important for boosting fertility.

6, Avoid Trans Fats

However, trans fats are associated with an increased risk of ovulatory infertility, due to their negative effects on insulin sensitivity.

Trans fats are commonly found in hydrogenated vegetable oils and are usually present in some margarine, fried foods, processed products and baked goods.

7, Consume milk, milk products and avoid soya bean

To increase fertility chances you should include milk and milk products in your diet. But there are few exceptions to the rule, “Increasing intake of protein will help tremendously by making positive impact on the reproduction system. However, research indicates that soya and soya based products harm the reproduction system inspite of being high in protein count. Increase natural oil contents, but avoid soya bean oil or cottonseed oil.”

8, Have a sound sleep

There have been studies that clearly show the correlation between lack of sound sleep and infertility. If you are a party animal or an all-nighter, then you ought to know that lack of sleep makes fundamental changes to the hormone levels thereby increasing the chances of infertility.

9, Know your window

For baby success, you need to have sex during your most fertile time of the month. In an average 28-day cycle, this usually falls between day 10 and day 17.

10, Lose weight

Body fat produces oestrogen, which confuses the body’s ovulation cycle. Overweight women often have less regular periods than women who weigh less. Losing just 5% of your body weight can boost conception chances by about a fifth.

Moderate exercise is good for fertility but too much exercise can have a negative impact. Keep fit but ditch exhausting workouts and try yoga, gentle pilates, walking and swimming

11, But don’t get skinny

Being underweight can switch off your body’s ability to reproduce eggs, as it senses there isn’t enough fat to sustain a healthy pregnancy.

12, Pop Those Vitamins and Lookout for Folic Acid

Vitamins are a great way to increase your overall health and give your body exactly what it needs. They are especially important when you’re trying to have a baby, and even during pregnancy. Research has shown that specific vitamins and minerals can help you increase the likelihood of becoming pregnant because they help eliminate nutritional deficiencies and take some of the stress out of trying to maintain that perfect diet.

Folic Acid has been shown to prevent spina bifida in babies, so it is vital that you get enough before and during pregnancy. But this vitamin can also help you on a number of levels. It belongs to the B-complex family of vitamins that target production of the genetic materials DNA and RNA, both in the egg and the sperm. When you combine Folic Acid with the other B vitamins, you can also increase your overall chances of becoming pregnant. Research has shown that giving B6 to women who have trouble conceiving increases fertility and vitamin B12 has been found to improve low sperm counts, so make sure your partner gets plenty too.

13, Increase Your Iron Intake

Consuming iron supplements and non-heme iron, which comes from plant-based foods, may decrease the risk of ovulatory infertility.

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https://avalanches.com/ng/lagos_causes_of_hyperthyroidism560727_08_07_2020

Hyperthyroidism is an uncommon condition where your thyroid gland (which is in your neck) goes into 'overdrive'. It produces too much of a chemical called thyroxine. We all have a certain amount of thyroxine in our bodies to keep us working at just the right 'energy level'. If too much thyroxine is made, you can become very ill with tiredness, a fast heartbeat and weight loss.

Initially the symptoms can mimic lots of other conditions. However, the diagnosis is usually made with a simple blood test. A number of treatments are available which makes hyperthyroidism fairly easy to treat. Hypothyroidism is when the thyroid gland does not produce enough thyroid hormones to meet the needs of the body. The thyroid is underactive.

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You are highly welcomed to dr dele herbal medical center store and outlet nation wide to purchase your remedy or

chat with Dr dele herbal medical center representative on Whatsapp via

+2349032814385

Email: [email protected]

Treat yourself from diseases, infertility, Infection with natural herbal resources before it gets too late.

At Dr dele herbal medical center, he treats, cure and prevent diseases using natural herbal remedy without side effects. He cures

Kidney failure, Arthritis, Diabetes, Hypertension, Antibiotic Resistance, Stroke, Obesity, Infertility/Impotency, Cancer, Skin Problem ,Fibroid, Tumor , Ulcer, Prostate Problem, Asthma, Weight Management, Gonorrhea/Staphylococcus, Candidates, Low sperm count, Quick ejaculation, Brain cure, Disabled, Weak erection, High blood pressure, Hepatitis A,B,C, Vaginal yeast infection, Lupus, Breast cancer, Pile, Barrenness, Cold sores, Pregnancy, Anxiety depression, Penis enlargement, Spiritual help and lot more.

We await your response

Your health is our number 1 priority

The opposite is hypothyroidism, where the thyroid produces too much thyroid hormone. However, the link between hyperthyroidism and hypothyroidism is complex, and one can lead to the other, in certain circumstances.

Thyroid hormones regulate metabolism, or the way the body uses energy. If thyroxine levels are low, many of the body’s functions slow down.

Thyroid hormones affect multiple organ systems, so the symptoms of hypothyroidism are wide-ranging and diverse.

The thyroid creates two thyroid hormones, triiodothyronine (T3) and thyroxine (T4). These regulate metabolism, and they also affect the following functions:

brain development, breathing, heart and nervous system functions, body temperature, muscle strength, skin dryness, menstrual cycles, weight

Symptoms of hypothyroidism commonly include, but are not limited to:

fatigue, weight gain, cold intolerance, slowed heart rate, movements, and speech, joint and muscle pain, cramps, and weakness, constipation, dry skin, thin, brittle hair or fingernails, decreased sweating, pins and needles, heavy periods, or menorrhagia, weakness, high cholesterol, puffy face, feet, and hands, balance and co-ordination issues, loss of libido, recurrent urinary and respiratory tract infections, depression.

If left untreated, the following symptoms can manifest:

  1. hoarseness,
  2. puffiness in the face,
  3. thinned or missing eyebrows,
  4. slow heart rate,
  5. hearing loss

If it develops in children or teenagers, the signs and symptoms are generally the same as adults.

However, they may also experience:

poor growth, delayed development of teeth, poor mental development

causes of hyperthyroidism

1, Graves' disease

This is the most common cause. It can occur at any age but is most common in women aged 20-50 years. It can affect anyone but there is often a family history of the condition. There may also be family members with other autoimmune diseases (for example, diabetes, rheumatoid arthritis and myasthenia gravis).

Graves' disease is also an autoimmune disease. The immune system normally makes tiny proteins (antibodies) which travel in your bloodstream to attack bacteria, viruses and other germs. In autoimmune diseases, the immune system makes antibodies against tissues of your body. If you have Graves' disease, you make antibodies that attach to your thyroid gland. These stimulate your thyroid gland to make lots of thyroxine. It is thought that something triggers your immune system to make these antibodies. The trigger is not known.

2, Thyroid nodules

This is a less common cause of hyperthyroidism. Thyroid nodules are lumps which can develop in your thyroid gland. It is not clear why they develop. They are usually non-cancerous (benign) but contain abnormal thyroid tissue.

The abnormal thyroid tissue in your thyroid nodules does not respond to the normal controlling system which ensures that you make just the right amount of thyroxine. Therefore, if you have a thyroid nodule, you may make too much thyroxine.

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Coconut Oil

Coconut oil has medium-chain fatty acids that help in better functioning of the thyroid gland. Coconut oil, specifically when taken in a non-heated form, helps lose weight, increases metabolism and balances body temperature.

Unlike other types of oils, coconut oil has high content of saturated fat (healthy). With the right combination of exercise and the proper balanced diet, coconut oil could be good for thyroid glands.

Ginger

This is one of the easiest home remedies for thyroid as it is easily available. Ginger is rich in essential minerals like potassium and magnesium and helps combat inflammation, one of the primary causes of thyroid issues. It is easiest to have ginger tea.

Almonds

Most nuts are beneficial to the body in some way or the other. are best suited for proper thyroid expression. They are a good source of protein, fiber, and minerals.

Almonds have selenium that is thyroid healthy nutrient. It is also very rich in magnesium that can keep the thyroid gland working very smoothly.


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https://avalanches.com/ng/lagos_3_monitor_blood_sugar_levels_closely560725_08_07_2020

Blood sugar levels are a primary concern for people with diabetes. High blood sugar, known as hyperglycemia, occurs when a person’s blood sugar is over 180 milligrams per deciliter (mg/dL).

High blood sugar levels can be dangerous if not promptly managed and lead to both short-term and long-term problems.

In this article, we look at some different ways to help people lower their blood sugar levels. These steps include lifestyle changes, diet tips, and natural remedies.

Sometimes the cause of a blood sugar spike is clear (“Yeah, I’ll have two more shots of tequila! Actually, just put it on my ice cream!”). But other times, the cause is a little more mysterious.

According to the center for disease control and prevention, losing sleep, skipping breakfast, not drinking enough water, or drinking coffee (even without sweetener) can cause blood sugar instability.

Even weirder, sometimes a sunburn can cause a spike! The pain of a burn causes stress, and high levels of stress can mess up your blood sugar. So bust out the sunscreen for the sake of your pancreas!

Other causes include eating high-sugar/high-carb foods, drinking alcohol, getting sick, and changing medication. A diet low in fiber and high in refined carbs or sugars and a sedentary lifestyle also make high blood sugar more likely.

Controlling diabetes is governed by what you eat and what you do after it. Diet and exercise are two main factors while treating diabetics. So if you are a pre-diabetic or borderline diabetic or diabetes is part of your family read ahead to find ways to control this sweet menace using diet, supplements and natural remedies.

1. Exercise Regularly

Exercise also helps your muscles use blood sugar for energy and muscle contraction.

If you have problems with blood sugar control, you should routinely check your levels. This will help you learn how you respond to different activities and keep your blood sugar levels from getting either too high or too low Good forms of exercise include weight lifting, brisk walking, running, biking, dancing, hiking, swimming and more.

2. Choose Carbs Carefully

Diabetes doesn't mean you have to cut carbs completely. Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

3. Monitor blood sugar levels closely

High blood sugar levels often do not cause symptoms until they run well over 200 mg/dL. As such, it is essential for a person with diabetes to monitor their blood sugar several times a day. Doing so will mean that blood sugar levels never get that high.

4. Don’t dry out

“Drink more water” isn’t cutting-edge nutritional advice, but avoiding dehydration is surprisingly helpful for balancing blood sugar. reseaerch found that low daily water intake led to high blood sugar. When your blood sugar gets high, your body tries to flush out that extra sweetness as quickly as possible. That means you might end up peeing a lot more than usual.

5. Lose Weight If You Need To

Start small. If you are overweight, shedding just a few pounds can improve the body's ability to use insulin. It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. Ready? Aim to burn more calories than you eat. To start, try cutting excess fat, sugar, and calories from your diet.

6. Control portion size

At most meals, a person should follow portion guidelines provided by a doctor or nutritionist. Overeating at a sitting can cause a spike in blood sugar.

Although simple carbohydrates are typically associated with elevated blood sugar levels, all food causes blood sugar levels to rise. Careful control of portions can keep blood sugar levels more controlled.

7. Control Stress Levels

Stress can affect your blood sugar level

Hormones such as glucagon and cortisol are secreted during stress. These hormones cause blood sugar levels to go up .One study showed that exercise, relaxation and meditation significantly reduced stress and lowered blood sugar levels for students

Exercises and relaxation methods like yoga and mindfulness-based stress reduction can also correct insulin secretion problems in chronic diabetes.

8.herbal remedy Why suffering in sickness and in pain when there is a herbal doctor called DR DELE that can tracdomedically cure and heal you of all kind of sickness and disease.

You are highly welcomed to dr dele herbal medical center store and outlet nation wide to purchase your remedy or chat with Dr dele herbal medical center representative on Whatsapp via

+2349032814385

Treat yourself from diseases, infertility, Infection with natural herbal resources before it gets too late.

At Dr dele herbal medical center, he treats, cure and prevent diseases using natural herbal remedy without side effects. He cures Kidney failure, Arthritis, Diabetes, Hypertension, Antibiotic Resistance, Stroke, Obesity, Infertility/Impotency, Cancer, Skin Problem ,Fibroid, Tumor , Ulcer, Prostate Problem, Asthma, Weight Management, Gonorrhea/Staphylococcus, Candidates, Low sperm count, Quick ejaculation, Brain cure, Disabled, Weak erection, High blood pressure, Hepatitis A,B,C, Vaginal yeast infection, Lupus, Breast cancer, Pile, Barrenness, Cold sores, Pregnancy, Anxiety depression, enlargement, Spiritual help and lot more.We await your response.

9. Say No to Salt

Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough. Most of the salt in Americans' diets comes from processed foods. Avoid convenience foods and use fresh ingredients when you can. Season with herbs and spices instead of salt when you cook.

10. Take Care of Bumps and Bruises

Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

11. Try Berberine

Berberine is the active component of a Chinese herb that's been used to treat diabetes for thousands of years. Berberine has been shown to help lower blood sugar and enhance the breakdown of carbs for energy. What's more, berberine may be as effective as some blood sugar lowering drugs. This makes it one of the most effective supplements for those with diabetes or pre-diabetes.

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https://avalanches.com/ng/lagos_olabode_olajumoke_78_celebrating_extraordinary_years_of_positive_impa2739581_30_06_2022

Olabode Olajumoke @78 Celebrating Extraordinary Years of Positive Impacts ,Sterling National Standing


Raji Bomodeoku


In today's climate, leadership is examined from one of the tenets mostly denoted by the values that are appreciated within a culture as an influence that is capable of producing some valuable results that are considered from that cultural standpoint.

Indeed ,many have done far better as individuals and as members of their local and national communities. When the attendance of those who have made remarkable memories in our Nation is called. One name that will feature prominently is Olabode Olajumoke . Olajumoke's impact can be traced to his strides in the political, economic and humanitarian landscape of Nigeria.

Olajumoke has gone on to show that creating insight and taking action are winning combination for anyone coming from a humble background . Only a few people have done more impacts to others like they would to themselves. Olajumoke is a deeply good man from searchlight and one of the evidences that Nigeria was blessed with great Leaders.

Growing up as a young Man in the Precincts of Imeri in Ondo State . Olajumoke's mission from outset was how to serve his fatherland, inspiring many other similar thinkers to stimulate a national synergy for his people’s emancipation at the National front.


One of the inspiring accounts of Olajumoke’s groundbreaking success in community development was the founding of Imeri Unity Group, a socio political group with the intention of increasing the presence of his Yoruba speaking Imeri minority people at the frontline of National Politics . He was concerned that his people of Yoruba extraction should move from regional political theatre to national as the centre influences so many critical decisions in Nigeria. The focus of IUG therefore was to galvanise the Yoruba speaking people of the six Southwest states and the two states of Kogi and Kwara to play central politics.

This strategy was successful as the movement attracted followers of Governor Lateef Jakande and his deputy Rafiu Jafojo, Chief J.S Olawoyin of Offa, Chief Yomi Akintola and Chief Oluwole Awolowo both from the prominent families of late S.L.A. Akintola’s family of Ogbomoso and late Chief Obafemi Awolowo’s of Ikenne among other prominent Western flank leaders.

One of the most significant achievements of IUG was the unification of the two famous Yoruba families of Awolowo and Akintola. For almost 35 years - the rift that several Yoruba monarchs could not resolve at that time was settled. Indeed the only three instances that IUG monthly meetings were ever moved out of Imeri were when Chief Oluwole Awolowo hosted IUG meeting at Efunyela Hall, Ikenne and the following month in the Ogbomoso family home of late Chief SLA Akintola by his eldest son Chief Yomi Akintola. IUG also honoured late Chief J.S. Olawoyin by Senator Salawu of Offa hosting IUG in Offa after the Ogbomoso meeting.

Modern history will be kind with Olajumoke as his emergence to the elite group did not only open ways for a turnaround in public representation , he set some standard metrics for future seekers of public office, building a lasting legacy for his people of Ondo North and influencing a national landmark for people living with disabilities. Prior to being elected into the Nigerian Senate where he served as the Senate’s Committee Chairman on Navy. He is noted for sponsoring the disability bill which drew national consciousness to the need to make all public and private facilities accessible to people living with special needs as it is practiced in civilized world .

This remarkable bill had been tested and actualized some years earlier when Dr Bode Olajumoke was the Pro-Chancellor and Chairman of Council of Adekunle Ajasin University, Akungba-Akoko. As the Pro-Chancellor, he converted the institution from a glorified secondary school into a modern University such that within two years of his being Chairman of Council, the school was adjudged the best state university in Nigeria by the Nigerian Universities Commission. Massive road networks sprawled the university landscapes, modern lecture theatres were constructed. He insisted that all the emerging structures - roads, buildings, lecture theatres were all disabled compliant. He did not limit this campaign to Adekunle Ajasin University. As a prominent member of the national conference of Pro-Chancellors, he persuaded his colleagues to adopt the policy of making their campuses disabled friendly. Some Pro-Chancellors visited his University to duplicate the concept. Such was his passion for the disabled and less privileged that at the earliest opportunity he had as a Senator, his major bill on disability in the one term he was privileged to serve was passed by the Senate into law. The Nigerian Navy honored him with a Navy Secondary School in his home town Imeri as a recognition for effective Senate Leadership.

He had served pre-eminently as a Federal Civil Servant and played notable roles in the return of democracy in 1999. His civil service years was condoned after twenty five years of meritorious service. Professionally , Olajumoke was inspired to read Law after covering the famous treasonable felony case of the FGN vs Dr Tunji Otegbeye as an intern-reporter with the Daily times of Nigeria in 1965. He got the Soviet Union Scholarship in 1965 to study law at the famous Friendship University , Moscow where he bagged LL.M in flying colours. He Later proceeded to the University of Edinburgh in the UK where he bagged a Doctorate Degree in the International Law Department of the Prestigious University. Olajumoke has been an advocate of true federalism tackling several extra-constitutional tendencies in teaching and through court prayers as a liberal exponent with complete believe in the principles of liberty, freedom of people and Nations.

Born on the 1st of July ,1944 , in Imeri ,Olajumoke’s growing up set the foundation for his exemplary journey and disciplined life as a member of the Boys Scout where he mastered the most important leadership lessons in developing young people to become self fulfilled as individuals and play constructive roles in the society using the scout method . He has throughout his scouting journey developed special interest in people living with special needs . At the 100th year celebration of the founding of Scouting in 2007 World Scout Jamboree at Essex, London. Olajumoke sponsored several Scouts from Schools of deaf and impaired hearing to the World events raising hope for the children to dream again . He has served on the Board of The Scout Association of Nigeria as its Deputy Board Chairman. He has strong passion for charity and his many years work has created some of the notable charity organizations that are restoring hopes for people with extreme conditions. Among these is the mission to save the helpless MITOSATH. - the first Chairman was late Prof. Olikoye Ransome-Kuti and was succeeded by Dr. Bode Olajumoke. Rtd General T.Y. Danjuma is the Grandpatron.

Dr Bode Olajumoke has been a member, Board of Trustees of PDP since year 2000. He is not a shifty politician and so has been very constant in his vision when he ran for the Nation’s Presidency under APP in 1999.

Long before Dr. Bode Olajumoke contested the Senate seat, he had sponsored many budding politicians for elective and executive offices. In year 2007, he eventually ran for the Senatorial seat of his Ondo North and won one of the largest votes nationwide.

He is a Member of the Board, University of Ibadan Advancement Centre since over a decade.

At 78 , Olajumoke’s example serving leadership is still rubbing positively in the heart of Nigeria and everywhere else that he has made footprints throughout his proud history .

Our thoughts and prayers are with the Statesman on the auspicious occasion of his 78th birthday.

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Other News Nigeria

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https://avalanches.com/ng/benincity_contact_mr_benjamin_conlis_is_a_nice_mancall_2349037191162_or_ad3198632_23_07_2022
https://avalanches.com/ng/benincity_contact_mr_benjamin_conlis_is_a_nice_mancall_2349037191162_or_ad3198632_23_07_2022
https://avalanches.com/ng/benincity_contact_mr_benjamin_conlis_is_a_nice_mancall_2349037191162_or_ad3198632_23_07_2022
https://avalanches.com/ng/benincity_contact_mr_benjamin_conlis_is_a_nice_mancall_2349037191162_or_ad3198632_23_07_2022

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https://avalanches.com/ng/benincity_legitimate_official_websites_for_first_african_distance_learning_univ3191862_23_07_2022

Legitimate Official Websites For First African Distance Learning University , FADLU Are :

(1)

www.firstdistanceuniversity.website/

(2)

www.sites.google.com/view/firstafricandistancelearningun/

.

(3)

www.sites.google.com/view/university-fadlu/

(4)

www.sites.google.com/view/e-identification/

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Other world news
https://avalanches.com/eg/cairo_do_you_toss_and_turn_in_bed_every_night_do_you_watch_the_clock_as_you3188903_22_07_2022

Do you toss and turn in bed every night? Do you watch the clock as your wake-up time mercilessly approaches and only manage to fall asleep at some point in the morning? Have you been counting sheep for hours and still can't sleep?


Everybody sometimes can't fall asleep. The problem is when this condition lasts a long time or recurs frequently.


Professionally, the condition where you cannot fall asleep is called insomnia. It is dangerous and it is not pleasant to play with it. Sleep is vital for a person. A person suffering from insomnia cannot fall asleep or wakes up frequently.

Common symptoms are:


- difficulty falling asleep at night.


- waking up early in the morning without the ability to go back to sleep.


- frequent nighttime awakenings


- night watch, confusion of day and night


Read more at :

https://healthretrival.blogspot.com/2022/07/insomina-sleeping.html

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https://avalanches.com/eg/cairo_prostate_enlargement_usually_occurs_in_men_with_age_the_enlargement_c3167882_21_07_2022

Prostate enlargement usually occurs in men with age. The enlargement can be benign or malignant.

If classified as benign, the enlarged prostate is called benign prostatic hyperplasia (BPH). As for whether it is malignant, it will lead to prostate cancer.


Although it does not endanger the life of the victim, the complaints that arise due to an enlarged prostate are very disturbing activities.


Some people who have an enlarged prostate will feel dissatisfied when urinating.


Symptoms can include a weak urinary stream, increased frequency of urination, frequent awakenings at night, and an inability to hold back the urge to urinate.


In severe cases, an enlarged prostate can cause urinary retention, which is a condition in which a person is unable to excrete urine that is in the bladder.


To overcome the prostate, whether to surgery? Actually, the action to treat this condition depends on the severity.


The main goal of treating an enlarged prostate is to improve the patient's quality of life. The therapy offered also varies, depending on the severity of the symptoms experienced.


To determine the severity, the doctor will perform a series of tests including:


- International Prostate Symptom Score (IPSS) test score.


- Lab tests, such as urinalysis, prostate- specific antigen (PSA), and kidney function.


- Urophlometry (evaluation of the urine stream), calculation of residual urine.


- Images of the prostate that can be an ultrasound exam.

Read more :


https://healthretrival.blogspot.com/2022/07/dangerous-prostate-size.html

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https://avalanches.com/za/durban_edk_media_attends_a_film_music_and_dance_workshop_in_umlazi_3131657_20_07_2022
https://avalanches.com/za/durban_edk_media_attends_a_film_music_and_dance_workshop_in_umlazi_3131657_20_07_2022

EDK Media attends a film, music and dance workshop in Umlazi


Ezase Durban Media KZN better known as EDK Media is a Film and TV production company established back in 2011, based in the heart of Durban KwaZulu-Natal. It offers a variety of services including: TV Presenting Training, Photoshoots, TV Shows, Documentaries, Events management and many more.


On Friday the 15th of July 2022, EDK Media production team attended an art workshop in Umlazi, the south eastern part of KwaZulu-Natal which was held in Umlazi Cinema Hall.


The event was solely based on ways that the youth could utilize to venture into the corporate sector and the entertainment industry. The gap has been identified, that the youth is seeking employment rather than self employment. With the unemployment rate at its peak in South Africa, it is crystal clear that having a degree does not automatically translate to employment.


Dignitaries and speakers from different places graced the event with their presence, amongst which Mr Xolani Dlamini, the founder and event organizer of Urban Arts Entertainment attended. Menzi Theo (executive director of EDK Media), Bella Mnyandu and Smangele Sokhela commended the event organizers for pulling off such a great event in such a short space of time.


We still have a long way ahead to ensure that our government is democratically accountable for its people and for the young people to be granted equal opportunity. We're hopeful that events of this nature make a dent.

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