SOMO LA KWANZA(1)

Nini maana ya afya?

>Afya ni ile hali yamtu kuwa vizuri ima kimwili, kiakili na hata kijamii.

>Hii inamaana yakwamba mtu huambiwa nimwenye afya endapo mambo matatu yakawa yamekamilika. Endapo moja kati ya hayo yatakosekana basi mtu huyo hawi nimwenye afya.Afya yamtu kwakawaida hubadilika kila siku ima ikawa nzuri au ikawa nimbaya kutokana nayafuatayo kuwepo kwamtu huyo;

<1>mawazo

>kinga

>mazingira

>magonjwa

>mazoezi n. k

Hizo nisababu ambazo hufanya afya yamtu kuwa nzuri au mbaya. Kwakuanza kuelezea kimoja badala yakingine tutajua vipi afya ya mtu huathiriwa nahivyo vitu.

{A}MAWAZO

Mawazo nimoja wapo yavitu ambavyo hufanya afya ya mtu kubadilika. Hii nikwasababu ya kwamba endapo unapoibebesha akili yako mawazo mengi utaisababishia kushindwa kufikiria nakufanya kazi kama inavyotakiwa. Tunajua ubongo ndio unaohisika na mawazo. Hivyo unapojazwa mawazo utashindwa kutafsiri taarifa ambazo hutoka katika sehemu tofauti za mwili hivyo hata mawasiliano yako kati ya sehemu hizo zamwili kama vile Neva za sehemu tofauti zamwili yatakuwa niyatabu, hivyo utakuwa unatatizo lamawasiliano na pia majibu(response) kutokana natukiofulani yatakuwa niya kasi ndogo mwishowe unaweza kupata matatizo zaidi kutokana nakutafsiriwa taarifa naubongo.

SOMO LA KWANZA(1)

Nini maana ya afya?

>Afya ni ile hali yamtu kuwa vizuri ima kimwili, kiakili na hata kijamii.

>Hii inamaana yakwamba mtu huambiwa nimwenye afya endapo mambo matatu yakawa yamekamilika. Endapo moja kati ya hayo yatakosekana basi mtu huyo hawi nimwenye afya.Afya yamtu kwakawaida hubadilika kila siku ima ikawa nzuri au ikawa nimbaya kutokana nayafuatayo kuwepo kwamtu huyo;

<1>mawazo

>kinga

>mazingira

>magonjwa

>mazoezi n. k

Hizo nisababu ambazo hufanya afya yamtu kuwa nzuri au mbaya. Kwakuanza kuelezea kimoja badala yakingine tutajua vipi afya ya mtu huathiriwa nahivyo vitu.

{A}MAWAZO

Mawazo nimoja wapo yavitu ambavyo hufanya afya ya mtu kubadilika. Hii nikwasababu ya kwamba endapo unapoibebesha akili yako mawazo mengi utaisababishia kushindwa kufikiria nakufanya kazi kama inavyotakiwa. Tunajua ubongo ndio unaohisika na mawazo. Hivyo unapojazwa mawazo utashindwa kutafsiri taarifa ambazo hutoka katika sehemu tofauti za mwili hivyo hata mawasiliano yako kati ya sehemu hizo zamwili kama vile Neva za sehemu tofauti zamwili yatakuwa niyatabu, hivyo utakuwa unatatizo lamawasiliano na pia majibu(response) kutokana natukiofulani yatakuwa niya kasi ndogo mwishowe unaweza kupata matatizo zaidi kutokana nakutafsiriwa taarifa naubongo.

World wide online project on how to earn money .

The project is known as GBL which means that Go beyond your Limit its very good project and it changes alot of people's life .

In Tanzania their offices are at Victoria Tanzanite park building fourth floor,all information about the project you will get there .

For more information. About the project check me inbox 2257155941390.Thank you and your welcome

LIFESTYLE

WHAT IS LIFESTYLE?

Lifestyle is the interests, opinions, behaviors, and behavioral orientations of an individual, group, or culture.

In short I can say lifestyle is the way or style of living including your styles, behavior, attitudes, daily activities etc

The society we live in we normally see different lifestyles of people the way they live, behave, work and the way they dress up etc. Some people in the society live traditionally like old times while some have changed to modern lifestyles, it’s not bad that some still live like old times traditionally instead it’s good that people live according to the way they are comfortable, but we must have a good lifestyle like having good meal (Balanced Diet), physical activities, anger management, be hardworking and not lazy etc, this is called healthy and good lifestyle.

Lifestyle is a reflection who you are; our lifestyle communicates a clear message about who we are and how we think. It tells people or gives them a clear message about how we live, dress up, talk, appearance, work etc. It’s not that people judge you by it just shows them that what kind of a person you are maybe disciplined, punctual, hardworking and etc.

But sometimes in our society there are some people who just look at our lifestyles and starts judging us without knowing anything who we are, where are we from etc that is not right completely the way we don’t have the right to judge them or anyone similarly the same way they or anyone else has no right to judge us.

We may be not working or having career but that doesn’t mean we are useless, sometimes for example in most of the societies girls are judged when they wear short clothes this doesn’t mean that they don’t belong to a good family or they aren’t decent No!! ,That’s how they are comfortable and no one has the right to judge them.

“DON’T JUDGE A BOOK BY ITS COVER.”

Never ever judge a person by their outer appearance, for example a person maybe short, tall, fat, thin, black or white, some are fast learners while some are slow learners but don’t laugh on them or make fun of them or judge them, respect them if you want to be respected in English we also say

“TREAT PEOPLE THE WAY YOU WANT TO BE TREATED.”

 So never judge a person by their outer appearance because that’s how the Almighty God has made them, the way five fingers are not the same the same way everyone is not the same God has made everyone different and every person has some special talent inside them, I always think and feel people shouldn't look down on themself, learn to be confident and brave as they are capable of facing all the challenges and problems alone no matter how difficult the situation can be, no matter if someone stands beside you or not. 

In short “JUDGING A PERSON DOES NOT DEFINE WHO THEY ARE, IT DEFINES WHO YOU ARE.”

It doesn’t matter how people appear from outside what matters is that how they are from inside, their heart, their intentions if that is clean then it doesn’t matter by their outer appearance, for example sometimes though a person dresses up simple but his or her intentions are not good they just pretend to be good but they are not good so that’s why it’s said outer appearance doesn’t matter, in this society mostly girls face a lot of problems because of some people, like some orthodox minded people refuse their children especially girls to persuade their career and get married early, to stop dressing up their way just because of the fear of society and stop girls from going out alone.

This is not the time to stop or put restrictions on children whether it’s a girl or boy it’s the time to support them if they want to do something like proceed their educations, build their career first before getting married it’s not that you should support them in everything even if they are wrong No if they are wrong calmly and peacefully explain them that they are wrong and some parents put restrictions because their children’s are wrong Nope if u put restrictions directly without giving them a second chance then like that they will never learn and will continue doing wrong.

Trust yourself and your upbringing dear parents or guardians.

We should learn on how to have full faith on our children’s and we should try and treat our children equal whether it’s a girl or a boy because times have changed now those times are gone where girls were treated less than boys now it’s the time where girls are not less than boys but equal to boys and more capable than the boys so first change your thinking so you can change the worlds thinking.

“LET’S NOT WAIT FOR THE CHANGE, LET’S BE THE CHANGE.”

Let’s not wait anyone else to make us realize about this lets realize ourselves and instead make others also realize only then the world will get more developed.

Dear people instead of wasting your time in judging people, fighting etc unite and live together as a whole society, make your relationships so stronger that even misunderstandings cannot ruin or destroy your relations.

So guys stop sleeping and stand up and improve yourself and make a new version of yourself that will shock everyone.

No matter what difficulties, challenges arise in your path always say this to yourself that I can do it.

Never think yourself less than anyone and stand up for your rights don’t let your rights be deprived always stand up for your rights and for the truth.

Always say this to yourself that

“I AM THE BEST.”

WHEN YOU BELIEVE IN SOMETHING, FIGHT FOR IT AND WHEN YOU SEE INJUSTICE, FIGHT HARDER THAN YOU’VE EVER FOUGHT BEFORE.

I WISH YOU ALL THE BEST FOR YOUR FUTURE, I HOPE THAT EACH OF YOU WILL TRY BRINGING THE CHANGE IN THIS WORLD ……..

Mramba: Asasi za kiraia hakikisheni takwimu na taarifa sahihi ili kufikia malengo

Asha Mwakyonde, Dodoma

KAMISHNA wa Umeme na Nishati Jadidifu Felcchesmi Mramba amezitaka Asasi za Kiraia kuhakikisha uwepo takwimu na taarifa sahihi na zile zilizopo upande wa serikali ili kuepuka kuwapo na tofauti kubwa ambazo zinaweza sababisha kutokufikia malengo yao.

Hayo ameyasema jijini Dodoma hivi karibuni wakati akifungua warsha ya Jukwaa la Asasi za kiraia za nishati endelevu iliyolenga kujadili maboresho ya Sera na mikakati ya uendelezaji nishati jadidifu ili kupunguza matumizi ya nishati zenye athari kwenye mazingira kwa niaba ya Waziri wa Nishati January Makamba.

Mramba amesema kuwa amefarijika kujumuika na asasi hizo za kiraia katika majadiliano muhimu ambayo yanalenga uboreshaji wa Sera na mpango kuhusu uendelezaji wa nishati hiyo pamoja na matumizi ya nishati safi ya kupikia (Clean Cooking energy.

Amesema maeneo hayo ni muhimu kwa mustakbali wa uchumi wa nchi na afya za wananchi wake ambao ni nguzo ya uzalishaji mali na maendeleo nchi kwa ujumla.

" Kulingana na takwimu za taarifa ya hali ya gesi joto (Green House Geses), nchini kiwango cha utoaji gesi kwa mwaka 2014 kilikuwa ni tani 286.45 za hewa ya ukaa zikichangiwa na sekta za matumizi ya ardhi na misitu, kilimo, nishati, taka za Viwanda ambazo ni asilimia 1.6 tu kilitokana na uzalishaji wa nishati," amesema Mramba.

Ameeleza kuwa pamoja na mchango huo kuonekana ni kidogo sekta ya nishati inachangia kwa kiwango kikubwa katika uzalishaji hewa ya ukaa cha asilimia 72.7 katika sekta ya matumizi ya ardhi na misitu kutokana na matumizi ya mkaa na kuni kwa ajili ya upatikanaji wa nishati ya kupikia.

Mramba ameongeza kuwa ili kupunguza kiasi hicho ni kuhakikisha sekta ya nishati inachangia upunguzaji wa hewa ukaa nchini kati ya asilimia 30 hadi 35 kufikia mwaka 2030.

Awali Mkurugenzi wa Shirika la Kuendeleza Nishati Asili Tanzania (TaTEDO), Estomih Sawe amesema wanaipongeza serikali kwa juhudi za kufanya mapitio ya Sera ya Nishati ya mwaka 2003 iliyolenga kutatua changamoto zilizohusu uwekezaji wa sekta binafsi na umma kwenye

vyanzo vya nishati jadidifu kupitia Sera ya Nishati ya mwaka 2015.

Amesema mapitio yao ya sera na miongozo mbalimbali na majadiliano na wadau wa nishati yameibua

masuala kadhaa ya kisera ambayo wangependa kumshirikisha mgeni rasmi.

Mkurugenzi huyo ameyataja baadhi ya masula ambayo wameona yanamapungufu ni pamoja na Sera ya Taifa ya Nishati ya mwaka 2015, inamapungufu ya kutokuwa na nyenzo

za utekelezaji ikiwemo mikakati na mifumo ya kisheria na utekelezaji.

" Ili kuongeza ufanisi katika utekelezaji wa sera hii, nyenzo kama vile

Sheria, Mkakati, Mipango ya utekelezaji, miongozo, Kanuni na mifumo ya

usimamizi, fedha na ufuatiliaji inahitajika kuwepo," ameshauri Sawe.

Sawe amesema manufaa ya kuwa na nyenzo hizo za utekelezaji wa sera, zitavutia na kuongeza kiu ya uwekezaji wa sekta binafsi na umma katika nishati jadidifu nchini.

Ameongeza kuwa Sera ya Taifa ya Nishati ya mwaka 2015 haijajipambanua kwa uwazi namna itakavyoshughulikia changamoto za nishati ya kupikia na kusema kuwa Sera ingepaswa kushughulikia kwa mapana vyanzo vyote vya nishati vyenye manufaa ya kiuchumi

vinavyopatikana nchini ili kukidhi mahitaji ya nishati kwa wote kwa matumizi ya

majumbani na shughuli za kiuchumi.

"Kwa sasa nishati ya tungamotaka inachangia zaidi ya asilimia 85 ya

matumizi yote ya nishati nchini.

Na Sera ya Taifa ya mwaka 2015 na utekelezaji wake havijatoa kipaumbele na kutoa fursa kwa vyanzo vya nishati jadidifu kuweza kuvutia uwekezaji wa serikali na sekta binafsi.