World news of the Pakistan
Latest news Pairewāli - here are the news of nearby cities
A nutritional benefits horticultural crop
watermelon is an important fruit crop.it is newly introduced for the highly economic importance .Watermelon contains high quantity of nutrients and minerals.which play an important role in human body.Watermelon seeds have also many health benefits due to the prescence of important amino acids ,fiber and mineral compounds.
A watermelon is a type of edible fruit.it plays an important rule in the maintaining of human health.watermelon ia a botanically concidered fruit that belongs to family Cucurbitaceae.it has diff types.some varities have green color on the outside and a red pink flesh in the inside.some varities have yellow flesh and seed less.watermelon have diff shapes.many people like to eat watermelon in summer because they consider it cool and refreshing.it us second largest fruit in the world.it has great economic importance in the world.it is 29.6% million tones production in the world.
It is large and in round shape.it has hairy leaves and have yellow flowers.the watermelon fruit has deep green thick or light green verticle stripes.the fruit color is inside is red with black seeds.flesh colors can be dark red ,red or yellow.in india about 25 varieties are grown.it has diff varieties name as: New hampshire midget,madhuri 64, black magic, sugar baby,Arka manik .
Watermelon varieties have 3 classes.open pollinated ,F1 hybrid,and seedless.
Watermelon is grown on sandy soil.which have organic matter and have good drainage of water and have high PH range.PH range should be 6.5-7.5. In pakistan watermelon is started to cultivate in December .Watermelon is a warm season croup grown on subtropical and hot rigion areas.Temperature range is 24 -27C.the seed germinate best when the the temperature highers than 20C.
Plant and transplanting:
Watermelon can be direct seeded in the field or can be transplant in the form of nursery.and then transplanted in rhe field.seeds should be soaked in the warm water before sowing for 12 hours.3.5 kg of seed of watermelon is required for planting for one hactere area.the space in the rows should be 2 to 2.5 meters A part.
N 55 kg/hac P 55 kg/ hac and K also 55 kg/ hac should be apply after 30 days of sowing.
Weeds and insect control:
The weeds depends on the season .there are 2to 3 weeding operations are required.the first weeding should be done after 20 to 25 days of sowing.where as the remaining weeding is done at any time of the month.the leaf -eating beetles are the biggest watermelon pest.these damage the flowers.,the main problem of growing watermelon is milldew.A fungus makes the flowers as they are coated with white powder.
Harvesting and storage:
The crop is done to ready for harvest in about 75 to 100 days after sowing.for local market harvest should be done when the crop is full mature.and if want for transporting to distant marketes then the crop should be done slightly earlier.watermelons can be stored for 15 days at 15C.the watermelons can not be stored with apples and bananas because the ethylene can be produced during storage from these fruits.because they softness the fruit and produced off flavour to the watermelons.
Nutritional value of fresh watermelon.
Watermelon is one of the common fruit that consumed in many countries.watermelon contains more than 91% of water and up to 7% of carbohydrates.
Nutrient value per 100 g of flesh.
% of recommended daily allownce
Heart health:watermelon plays an important rule in the damaaging of heart patients.it contains high level kf lycopene that protect cells from damage.and lower the health of heart disease.potassium is an important component of cell and body that controles heart rate and blood pressure.
hydration and dygesstion: watermelon is a best example of fruit that helps you to stay hydrated. It contains fiber that encourge a healthy digestive tract and helps to kerp you regular.
Skin and hair benefits:vitamin A helps to kerp skin and hair moisturized and it also encourage healthy growth of new elastin cells.Vitamin C is also beneficial in this regard.that promotes healthy collagen growth.
Cancer prvention: As the other fruits an vegetables watermelon is also helpfull in the reducing of cancer through the antioxient properties.Vitamin A is known to protect from lungs and cancer.
Body temperature:watermelon maintain the body temperature of the human.And it helps to clean your kidney.
Watermelon is a very good source of important nutrative components and contains a very high concentrations of nutrients for human consumpsion.it also contains diff components in medical values.it would be effective in health care management watermelon rind and seed is a rich source of an important amino acid and minerals.
Mian ibtisam latif&Dr.muhammad yaseen
Department of agriculture extention
College of agriculture.university of sargodha
Yawning could also be a mostly involuntary process of opening the mouth and inhaling deeply, filling the lungs with air. it's a really natural response to being tired. In fact, yawning is typically triggered by sleepiness or fatigue. ... Certain conditions can cause a vasovagal reaction, which ends up in excessive yawning.
In humans, each day frequency of yawning varies between 5 and 15 instances according to day.
Sometimes when we yawn someone else does
So-called contagious yawning may be a sort of psychological effect that happens only in response to seeing, hearing, or reading about yawning. ... The findings suggest that yawning may be a sort of empathizing with people experiencing a sense , which—in the case of yawning—usually means stress, anxiety, boredom, or fatigue.
Yawning may be a sign of empathy
How plastic bags alarming for whole globe?
The modern plastic sack was created within the early 1960's by a Swedish engineer by the name of Sten Gustaf Thulin. He created these plastic bags for the packaging concern Celloplast of Norrkoping, Sweden. Thulin's design produced an easy, strong bag with a high load-carrying capacity. Celloplast exposed these plastic bags worldwide in 1965.
Plastic bags become an enormous issue environmentally and economically within the last decade. this is often due to the high demand of plastic bags. When plastic bags were first invented back within the 1960's the necessity of plastic bags was quite low but now within the 20th century with a way bigger population the necessity for plastic bags is far higher. When plastic bags were first invented the family sizes were minor therefore the families could shop once every week rather than 2-3 times every week. This means that fewer plastic bags were getting used as compared to nowadays where families are doing shopping more frequently means that more plastic bags are getting used. People also are eating tons quite they want to so more groceries are wanting to be purchased per person.
Flexible, lightweight, and affordable. For billions of individuals, plastic bags are an efficient and cheap way to transport goods. because the production of plastic bags continues to extend worldwide
Plastic composition typically consists of polymers, whether they are organic, natural, or synthetic.
The two polymers that manufacturers maximum generally use in plastic bag production are polyethylene (excessive-density polyethylene (HDPE), low-density polyethylene (LDPE).
In Our Daily life
· When you purchase something, like foodstuff or clothes, the shopkeeper will normally pack them for you in a plastic bag. Once you get home, you’ll throw the consumer within the litter outside. this is often the foremost common way that plastic bags find yourself creating a menace to the environment.
And we all know plastic bags manufactured by polyethylene which is just too dangerous for us here I discuss few points.
Death of animals
Plastic bags kill about 100,000 animals annually. Many animals, including whales, dolphins, turtles, penguins, and dolphins, ingest plastic baggage as they mistake them food
• Plastic bags are non-biodegradable
Plastic can soak up to 2000 years to absolutely decompose, all of the plastic that has ever been synthetic nevertheless lingers within the environment. Which means you’ll never stay to determine the decomposition of plastic
Massive accumulations of plastic bags block drainage systems
Plastic bag accumulations are one among the foremost common causes of system clogging. Developing countries are the foremost affected with this problem.
A good example of this impact is that the floods that hit the Bangladesh about 20 years ago. There was extensive blockage of drainage systems, which was partly attributed to plastic shopping bags.
- Plastic bags are expose for childrens due to lungs complications
According to the planet Health Organization, when pregnant women are exposed to high concentrations of Phthalates and BPA, which are chemical compounds found in plastic, they'll give birth to children with lung problems.
- Plastic bags are made up of petroleum products
Production of plastic takes 60-100 million barrels of oil from the world’s petroleum reserves. Therefore, plastic contributes significantly to the depletion of this valuable resource, making the costs of petroleum products to rise every passing day.
- Plastic food storage packages have toxic chemicals
Studies have shown that meals that are eaten or heated in plastic bags end in the event of ulcers, asthma, obesity, and certain cancers this is often attributed to the very fact that plastic bags have some chemicals which will mix with the meal when heated.
- Toxic chemicals are released during plastic manufacturing
Ingredients of plastic bags include a plethora of neurotoxic, carcinogenic, and hormone-disruptive chemical substances. variety of those chemicals are also released as by-products of plastic production. When released, they eventually cause of death.
- Plastic can increase the danger of prostatic adenocarcinoma in men
While plastic-related chemicals largely affect women and youngsters, men also are in danger. consistent with a study by the planet Health Organization, men who are often in touch with phthalates and BPA have a better risk of developing prostatic adenocarcinoma. These chemicals also can undermine their reproductive health.
- Plastic pollution disrupts the natural organic phenomenon
Pollution from plastic materials, like plastic bags, affect the universe of feeding this is often because its harmful effects don’t spare any animal or plant within the organic phenomenon, starting from large terrestrial animals to microscopic plankton.
Government should take responsibility
We should strictly ban the plastic bags these bags destroyed our environment and still destroying we should take a hard step to avoid from plastic bags like other countries.
Instead of plastic bags we must use these things
- Paper bags
Paper bags are one hundred% biodegradable, reusable, and recyclable.
Many paper bags can withstand greater pressure or weight than plastic bags. Paper bags produce much less of a suffocation so that our children ,younger generation and animal can be save from different diastasis .it is much better as compared to plastic bag.
- Cotton bags
Cotton bags are far more beneficial for the environment thanks to their reusability and biodegradability. What’s even better is that these bags are natural renewable sources. The staple generates from farming the cotton which makes it renewable. Although the cotton farming is expensive thanks to the large water requirement, pesticides, and chemical fertilizer but it makes up an honest alternative to bag.
- Canvas bags
Canvas bags are made from cotton which is more durable and comes within the sort of sizes and shapes compared to the normal cotton bags, these bags are much lighter in weight and cost-effective to feature another specialty the canvas bags are often washed regularly and reused as repeatedly as you would like.
- Basket bags
Basket Bags might look rustic but that’s the rationale they're still around. These are few things which may be carried in basket bags like eggs, flowers, and bottles.
Asad Ur Rehman Khalid, Pakistan
5 Reasons Why Hiring a Life Coach Is a Must
There is no denying that life can be trying on occasion. You will be defied by numerous money related,
legitimate, family, and different commitments consistently, all of which spot pressure on you to
accomplish more inside extremely brief timeframe outlines.
This weight frequently leaves you feeling overpowered and restless. Things can deteriorate when weight,
nervousness, and stress keep accumulating, yet nobody is there to assist you with the weight. That is the
reason you need a holistic mentor.
Try not to resemble one of the individuals who imagines that they can beat the chances and oversee life
These are individuals who would prefer to live under tension than put resources into themselves and their
genuine feelings of serenity. At long last, these individuals wish that they could return and begin once
again, this time with a holistic mentor.
Choosing to assault life totally on your own just prevails with regards to keeping you down and keeping
you from making every second count. All the sat around idly, botched profession chances, and bombed
undertakings you are leaving unaddressed today since you aren't happy to put resources into a holistic
mentor will cause you inconceivable pressure and lament over the long haul.
Fortunately for you, you aren't past the point where it is possible to make things right. There are many
qualified holistic mentors who can assist you with finding your way throughout everyday life, regardless
of how old you are.
In the event that you aren't persuaded at this point employing a holistic mentor is an absolute necessity,
think about these 5 extra reasons:
1. Quicker Results
Since time is a scant asset, you need somebody to assist you with discovering great outcomes in all that
you reason to do and rapidly. Possibly you are "doing fine and dandy" all alone – you are making sensible
benefits in your business, all things considered. Be that as it may, what do you do with the benefit?
Perhaps you are squandering the majority of it by taking the long course to business development.
You are continually stalling out and lost in this wilderness of life, so you burn through a lot of time
attempting to discover your direction. On the off chance that you take too long to even consider .
2. Characterize a Clear Vision
Possibly you are battling to discover your heading in life since you have secured your vision with the
guidelines or wishes of others or of society as a whole.Sometimes, the objectives that you set for yourself
aren't what you really need. You are endeavoring to live another person's fantasy. A holistic mentor will
control you to understand this and set an away from for the rest of an incredible piece.
3. Center Support System
At the point when you are baffled by life challenges and the agony that accompanies them, a holistic
mentor will assist you with warding off the disappointments and re-reason your vitality to increasingly
On the off chance that the disappointments are emerging from attempting to rehash an already solved
problem, your holistic mentor can get back to you to the real world. They will assist you with seeing that
the things causing you unbelievable pressure and disappointment aren't even justified, despite all the
4. Extending Your Boundaries
It is alright to have a safe place, however it isn't alright to stay in it for an incredible remainder. Possibly
you have an extraordinary profession, however is it where you genuinely have a place? Perhaps you have
a home as of now thus you hit the sack each day sure that you have accomplished everything there is to
accomplish throughout everyday life.
Trust me, you can improve. You can join a superior calling, for example, attempted a real existence
instructing preparing; you can have another youngster; you can purchase another home. Numerous
extraordinary things lie past the limits of your usual range of familiarity. These choices will be all the
more effectively made on the off chance that you talk with a holistic mentor, who will control you to
locate your correct way.
5. Assist You With moving Beyond Limiting Beliefs
You could be the greatest hindrance to your own prosperity, purposely or unwittingly. Your psyche brain
could be the one revealing to you that what you are aiming to do is past your capacity. Recruiting a
holistic mentor is simply the initial move towards unraveling from the yolk of restricting convictions.
succeeding, dissatisfactions set in.
#Algorand The Name of Reliable #ALGO
#USDC #USDT #coinbase #blockchain #fasttransaction #lowfees #swipe #wallet #Chrome #extentsion #Defi
Hussan Ahmad Ks
Hussan ahmad ks is a famous blogger, actor and internet personality.His father name is Nasrullah Khan.He is a government officer and his duty is in bahawalpore.Hussan Ahmad Ks was born on 2nd april 2002.He is eighteen years old.He live in Narowal, Pakistan.His hometown name is Derianwala.His house situated near the school chowk.He is very punctual student.He start his blogging and acting in 2017 when he was 16 years old.He had interest in the world of internet when he was a chiled.Meaning of his name is a man who is very punctual and hardworking man.
Early life and Education
He stated his education when he was 4 years old.In fifth class, he got two supplies but in sixth class he got first possition.At this step of Hussan Ahmad ks, everyone shocked.He complete his metriculation from Rangers Public School Narowal in 2018.He got 910 marks in tenth class out of 1100.He never lose hope and he worked hard and one day he got very good marks.
He like to hike many places and reading books.Reading books is one of the most favourite hobby of Hussan Ahmad Ks.In 2019, he went to naran and sharan for hike.There he enjoy a lot.Once he lose the path during hike because i complete he hike fast and left back his friends.
Hussan ahmad ks is very famouse person on internet.He well known for his blogging and acting.He use almost all social media paltforms like facebook instagram twitter linkedin and his business website.
Memory Filming Agency is a full-service photography agency, offering a start-to-finish photography solution for your business. Working primarily in the advertising area, Memory Filming will source models and locations, plus art direction, photography, post-production,asian wedding photography slough, and more. Their track record in this area is unrivalled.Memory Filming has worked with big Modeling Companies In London Mostly slough.