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*Free Yourself*


*Forgiveness* is a worth voluntary action. After someone deeply hurts us in our daily life, forgiveness is a remedy we mostly choose when we ready to move on and especially when the love in our hearts speaks louder than temporary hate.


In a world where *revenge* seems at peak and it brings more satisfaction and relief to people, it takes courage and strength to opt for forgiveness, said *a priest in a homily.*


*As a matter of fact* experience reveals that, many people have complicated feelings about apologies and not all our thoughts and feelings about apologies *[forgiveness]* line up.


And that's why, to some people, an apology often feels like an admission that they are inadequate that, rather than having done a mistake, there is something wrong with them while some people feel ashamed until they are done with an apology.


I was very impressed by a quotation stating that, to forgive is to set a prisoner free and discover that, the prisoner was you.


When reflecting the said quotation, I therefore, recalled some situations in our childhood where most of us were forced to apologize after hurting someone or after doing something wrong.


Most of us apologized freely and left immediately better after having done so. If the outcome of our forced apologies made us feel far better, then why don't we turn forgiveness into a *living custom* in order to have a constant inner peace throughout our life??


One of my best friends argues that, if forgiveness is of such importance, are the courts, laws and prisons useless??


There is actually a taste of reality in that argument, but it is not right in the eyes of molarity and that's why, there is a *Korean idiom* stating that, forgiveness says you are given another chance to make a new beginning.


*To tell you the truth* no matter how badly people treat you, never drop to their levels. Just choose to forgive them in order to set yourself free from a prison of hate, revenge and grudges because they are too heavy for a good heart.


*In most circumstances* those who have a courage to forgive others, are presumed to be stronger than those who cannot. And that's why, the weak can never forgive, forgiveness is the attribute of the strong, said the late *Mahatma Ghandhi*


The challenge is, the only downfall of having a good heart is that, you are constantly looking for angels inside of demons. And, they wonder why the good knows so much pain. And that's why, forgiveness should never be an excuse of hurting others for when an action is repeated after an apology, it becomes a habit.


Forgiveness warms the heart and cools the sting therein. Just say *I'm sorry and they will listen to your story* That's the beauty of forgiveness.


-Nicodemus Nangale @nguvuyamaarifa

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https://avalanches.com/tz/daressalaam_relationships_2652132_26_06_2022
https://avalanches.com/tz/daressalaam_relationships_2652132_26_06_2022
https://avalanches.com/tz/daressalaam_relationships_2652132_26_06_2022

RELATIONSHIPS


WHAT ARE RELATIONSHIPS?


When we say relationship, what first comes to our mind is the connection between people and how people are connected.


Relationship means how two or more people or things are connected or related to each other by either blood or marriage or in different ways. In this world, in our society, people are related to each other in many ways, either by blood or marriage or by the relation love, friendship, hatred, humanity, etc.


We are connected and are in a relationship with each other, whether it's husband and wife, sister and brother, son/daughter and parents, etc.


Relationships are very delicate and sensitive. We must always be careful not to break them just due to a silly misunderstanding or a fight over a minor issue. They are very precious; take care of them because it is most painful for you to lose them when a person you know becomes a person you knew.


Relationships are very valuable (precious); only for those people that are fortunate to have them, to have someone who takes care, is concerned about them, love them, and were, is, and will always be there for them no matter what happens will always stand beside them.


Every relationship starts with being a stranger, full of excitement, joy, and long-time life commitments and promises.


When people get into relationships, they are always strangers to each other, and later on, they start knowing each other. That relationship begins turning out very precious for them, and every relationship is based on trust between each other.


Trust is the faith you have in someone that they will always remain loyal to you; to trust someone means you can rely on them and are comfortable confiding in them because you feel safe with them.


Trust is the building block for any relationship without which the foundation will always remain shaky, fall apart, won't survive, and tend to break within no time.


A good and healthy relationship is how PEACE, LOVE, RESPECT, and DIGNITY are maintained.


The leading five pillars of a healthy relationship are:

> Good communication and understanding between each other.

> Respect between each other.

> Equality amongst each other.

> Both of them must be within their boundaries and limits with each other.

> Be supportive and cooperate.


To have a healthy relationship, these five pillars must be considered, and not only that, but we should try our level best to avoid misunderstandings and ego. Ego has a role in spoiling relationships try avoiding having ego in relationships, EGO is a small three-letter word that can destroy a big twelve-letter word called RELATIONSHIP.


In the case of any problem, both parties should try and sit with each other alone and try to solve them amongst themselves. I believe that every situation has a solution, and that solution is hidden in the problem; we only have to find it, and I think it's possible.


Guys, please value your relations no matter how many difficulties arise but don't ever give up try to solve them and don't let the relationship fall apart. Most don't ever humiliate or insult that relationship. Try to handle them with care and love. You'll see everything will be possible and always have patience and in case of anything try and apologize to make the relationship more stronger.

"APOLOGIZING DOESN'T MEAN YOU'RE WRONG AND THE OTHER PERSON IS RIGHT. IT JUST MEANS THAT YOU VALUE YOUR RELATIONSHIP MORE THAN YOUR EGO."


While making decisions on certain relationships, always think twice, seek advice, research more about that, have patience, and don't hasten to make decisions.


In a relationship, both partners should try to understand each other and incase of compromising and sacrificing both partners should compromise not only one partner should do, both are supposed to compromise and sacrifice in order to balance the relationship equally. Most importantly, no one is perfect in this world; hence we should accept our partner's flaws, and the relationship will be more vital with time.

Never leave a true relationship for a few faults, nobody is perfect, nobody is correct.

In the end "AFFECTION IS ALWAYS GREATER THAN PERFECTION."


At last I can say,

Strength grows when we dare, Unity grows when we pair, Love grows when we share & Relations grow when we care.

LIVE IN PEACE, NOT IN PIECES.

DEAR FRIENDS AND FAMILY, LETS TRY AND MAINTAIN AND KEEP OUR RELATIONS CAREFULLY. ALL THE BEST.

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(Pharmacy Yetu)Ni mfululizo Wa Huduma Za Afya unaoandaliwa na DR Tobias_Anafafanua Na kujibu maswali Mengi unayoweza kuwa nayo kuhusu Afya,Hana nia ya kutibu au kuponya

(Pharmacy Yetu) Ugonjwa,https://youtube.com/channel/UCYakm4NCPqH_JY0id0eYnpg Wowote. Maudhui yote yaliyotolewa katika Video zetu ni ya Matumizi ya Habari pekee.Chaneli Hii Ni kwa Ajili Ya Afya,Vidokezo vya lishe,( lishe Asili)ushauri kutoka kwa wataalam wa Matibabu,Usawa, mijadala ya afya, Ngozi na Urembo, vyakula na mapishi, vyakula vya kisukari , vyakula vya kudhibiti sukari, programu za kupunguza uzito, mafuta ya tumbo NK,

KANUNI NA MUONGOZO

Muongozo kwa wafuatiliaji (subscribers) wetu

1. Kila mtu ana haki ya kutoa maoni yake

2. Pharmacy Yetu ina uhuru wa kufuta maoni yasiyo na maadili au yenye matusi au maneno makali

3. Pharmacy Yetu ina uhuru wa kupitia maoni kabla hayajaonekana na watu wote.

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