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Women’s Health: Health Ti Éire

Women’s Health: Health Tips, Fitness Tips, Sexual Health Facts, Weight Loss Tips for Women | Healthshots

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Women's Health: Get all information on women’s health, sexual health facts, women's health issues, fitness, nutrition advice, lifestyle & more at Healthshots.

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Healthshots.com

https://avalanches.com/world_news/ie/healthshotscom/wome_eati6605917_13_02_2023

Eating ultra-processed foods can increase your risk of developing cancer - Health shots

Ultra-processed food has always had a bad reputation in the world of nutrition. Endless studies talk about the harmful effects of eating highly processed food. If you’re not already familiar, frizzy drinks, packaged goods like bread, ready-to-eat cereals, etc., all classify as ultra-processed food. These foods are generally high in salt, fat, and sugar and contain artificial additives that can lead to several health problems like heart disease, obesity, and type 2 diabetes. A new study has also found that eating highly processed foods may put you at a greater risk of developing cancer.

Eating ultra-processed food may lead to cancer

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Healthshots.com

https://avalanches.com/world_news/ie/healthshotscom/wome_what6586528_12_02_2023

What’s the link between dry eyes and thyroid? Find out here - Health shots

If your eyes start itching or burning or feel sore, it may not always be due to an allergy. The uncomfortable and painful condition can be connected to problems with your thyroid gland, which is small and looks like a butterfly located right at the base of your neck. Dry eyes are even seen as the first sign of a thyroid disorder. So, don’t just reach out for the eye drops that generally work for you. Sometimes, it’s better to get checked and see if dry eyes are connected to a thyroid disorder.

HealthShots consulted Dr Mahesh Chavan, Consultant, Endocrinology, Apollo Hospitals, Navi Mumbai, and Dr Abhishek Hoshing, Consultant, Ophthalmology, Apollo Hospitals, Navi Mumbai to explore the link between dry eyes and thyroid disorder.

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Healthshots.com

https://avalanches.com/world_news/ie/healthshotscom/wome_moms6584633_12_02_2023

Moms, look out for these signs of low immunity in your child - Health shots

If allergies, infections or health ailments have become your child’s friends then your kid’s immunity is low. Our bodies have a natural mechanism to manage the invading organisms and keep infections at bay. The immune system happens to be the bodys first line of defense in case of foreign infections. But when the bodys immune defenses are weakened, getting infected with common cold and cough on a frequent basis becomes part of life. You can tackle low immunity and boost your child’s immune system!

To know all about it, HealthShots connected with Dr Amit Shobhavat, Internal Medicine Expert, Apollo Spectra Mumbai.

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Healthshots.com

https://avalanches.com/world_news/ie/healthshotscom/wome_papa6584638_12_02_2023

Papaya seeds: 7 health benefits you should consider before throwing them - Health shots

Papaya is one fruit that always comes to mind first whenever we talk about healthy fruits. Regardless of whether you like it or not, you must have tried it because it is so widely available in the Asian market. Your skin and overall health will benefit greatly from it. Not to mention how everyone likes to eat them in the form of chaat or juice due to their classic fresh and sweet taste. They’re loved and enjoyed by people from all age groups. However, what we all do is throw away their precious papaya seeds. Sigh!

Papaya fruit’s flavour, nutritional value and health advantages are well known. However, papaya seeds are also incredibly healthy. These seeds are dark in colour and have a shiny, slick exterior. You may feel the hard, black seeds if you take off this covering. They have a little spicy and bitter flavour. You can eat them after drying them up and grinding.

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https://avalanches.com/world_news/ie/healthshotscom/wome_chro6494506_08_02_2023

Chronic fatigue syndrome: These signs must be a wake-up call for you - Health shots

Is your day just passing by feeling lethargic and exhausted? Don’t worry, you’re not alone in this. The coronavirus pandemic has had a significant negative impact on all of our energies since it entered our life. It threw off the harmony between work and life and made most of us stressed. But if you’ve been feeling tired for a prolonged period of time without any obvious reason, it’s a sign that something is wrong with you. Perhaps it’s time for you to learn more about chronic fatigue syndrome and its signs.

What is chronic fatigue syndrome?

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Healthshots.com

https://avalanches.com/world_news/ie/healthshotscom/wome_do_y6427053_05_02_2023

Do you eat rice in the morning? Know if it’s a healthy habit - Health shots

Many people believe in making their first meal of the day the biggest. And what can be bigger than eating rice in the morning with some vegetables or eggs? If you head to some states of northeast India, you will find locals starting their day with rice. Even in some countries like Japan, rice always makes it to their morning meal. It keeps them full for hours and keeps them energised. However, we have a question on our mind: Is eating rice in the morning actually a good breakfast idea or not.

HealthShots connected with Neha Pathania, dietitian, Paras Hospitals, Gurugram to find out if eating rice in the morning is healthy or not.

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